Planning Your Season-Coach Roundtable w/ John Fitzgerald, AJW & Duncan Callahan | KoopCast Episode 165
View all timestamps and show notes on the KoopCast website. Episode overview: The coaches review the process they go through with their athletes when planning out their seasons. Episode highlights...
2 Feb 20231h 2min
Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor PhD | KoopCast Episode 164
View all timestamps and show notes on the KoopCast website. Episode overview: Frederic Sabater Pastor is a CTS ultrarunning coach with a PH.D. in Exercise Physiology and experience coaching athlete...
26 Jan 20231h 4min
Physiological Testing with Renee Eastman | KoopCast Episode 163
View all timestamps and show notes on the KoopCast website. Episode overview: Renee Eastman is a Premiere coach at CTS as well as the head of CTS’s physiology lab. She has been coaching since 1996. ...
19 Jan 20231h 35min
How to Establish Intensity Ranges with Adam Pulford, CTS Pro Coach | KoopCast Episode 162
View all timestamps and show notes on the KoopCast website. Episode overview: Adam Pulford is a Pro Level Coach at CTS and is one of the most sought after mountain bike coaches in the world. He also ...
12 Jan 20231h 16min
What’s Next For The KoopCast? | KoopCast Episode 161
Episode overview: Coach Jason Koop monologues on what 2023 will bring for the podcast. Episode highlights: (2:16) Scientific and coaching content: Dylan Bowman’s Freetrail is great for media covera...
6 Jan 202316min
Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160
View all timestamps and show notes on the KoopCast website. Episode overview: Ed Maunder PhD is an exercise physiologist with expertise in metabolic responses to endurance exercise, and metabolic ada...
29 Dec 202247min
Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159
View all timestamps and show notes on the KoopCast website. Episode overview: Dr. Alan McCubbin lectures and conducts research in sports nutrition at Monash University, consults to Triathlon Australi...
22 Dec 20222h 17min
Preventing Perfectionism, Training Camps & Subjective Monitoring-A Coach Roundtable | Koopcast Episode 158
View all timestamps and show notes on the KoopCast website. Episode overview: Coaches Darcie Murphy and AJW sit down with Jason Koop to discuss what they are doing differently with their athletes nex...
15 Dec 20221h 19min
