Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171
KoopCast17 Mars 2023

Psychology for Ultramarathon with Dr. Carla Meijen | KoopCast Episode 171

View all show notes and timestamps on the KoopCast website. Episode overview: Carla is a chartered sport and exercise physiologist and senior lecturer in applied sports psychology at St. Mary’s University, UK She has a keen interest in endurance performance inspired by her work providing mental support at running events. She researches and teaches in sport psychology and also works as a sport psychology practitioner. Episode highlights: (23:38) Psychology and nutrition: setting if-then pl...

Avsnitt(246)

Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

View all show notes and timestamps on the KoopCast website. Episode overview: Tammy Hanson currently serves as the Elite Education Director at the U.S. Anti-Doping Agency (USADA). In this position, ...

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NSAIDs in Ultrarunning with Eve Pannone #220

NSAIDs in Ultrarunning with Eve Pannone #220

View all show notes and timestamps on the KoopCast website. Episode overview: In this first of four episodes on drugs in ultramarathon running, Eve Pannone joins the podcast to discuss NSAIDs in en...

14 Mars 202452min

Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219

Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219

View all show notes and timestamps on the KoopCast website. Episode overview: Lloyd completed a BA (hons) in Business Administration at Staffordshire University and an MSc in Marketing Management at...

7 Mars 202456min

Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

​​View all show notes and timestamps on the KoopCast website. Episode overview: Dan Owens is an associate professor in cellular and molecular exercise physiology at Liverpool John Moores University,...

22 Feb 20241h 5min

Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217

Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217

View all show notes and timestamps on the KoopCast website. Episode overview: Floris Wardenaar is an assistant professor at the College of Health Solutions since September 2017 with expertise in Per...

16 Feb 20241h 11min

Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216

Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216

View all show notes and timestamps on the KoopCast website. Episode overview: Frederic Sabater Pastor is a CTS ultrarunning coach with a PH.D. in Exercise Physiology and experiences coaching athlete...

8 Feb 20241h

The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, a...

3 Feb 20241h 26min

Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Nicolas Berger is a Senior Lecturer in Sport & Exercise at Teeside University’s Centre for Rehabilitation. In this e...

25 Jan 20241h 7min

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