Carbohydrate Periodization for Ultrarunning with Jeff Rothschild, RD, PhD #205
View all show notes and timestamps on the KoopCast website. Episode overview: Jeff Rothschild is a registered dietician, PhD, and research associate at Sports Performance Research Institute New Zeal...
24 Nov 202352min
The Business of Ultramarathon Coaching-Hosted by Dirk Friel with Jason Koop, Heather Hart and Jeff Browning #203
View all show notes and timestamps on the KoopCast website. Episode overview: Coaching industry veteran and Training Peaks’ co-founder Dirk Friel takes over the KoopCast to discuss the business of u...
9 Nov 20232h 33min
Weighted Vests in Ultrarunning with Diego Jaén-Carrillo PhD #202
View all show notes and timestamps on the KoopCast website. Episode overview: Diego Jaén-Carrillo PhD is a postdoctoral researcher at Universität Innsbruck. Weighted vests are a common intervention ...
2 Nov 202348min
Coach Roundtable - What We Screwed Up, and How We're Fixing It | Nicole Rasmussen, Sarah Scozzaro, Ryne Anderson #201
View all show notes and timestamps on the KoopCast website. Episode overview: Didn't we all, at some point, feel that prick of regret at a mistake made or a lesson learned the hard way? As your devo...
26 Okt 20231h 4min
Exploring the Limits of Ultrarunning with Nicholas Berger, PhD #200
View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Nicolas Berger is a Senior Lecturer in Sport & Exercise at Teeside University’s Centre for Rehabilitation. In this e...
19 Okt 20231h 13min
Coach Roundtable - What we learned this year with Addison Smith and Adam Ferdinandson #199
View all show notes and timestamps on the KoopCast website. Episode overview: CTS coaches Addison Smith and Adam Ferdinandson join the podcast for an insightful coach roundatble. We discuss subjecti...
12 Okt 202354min
Mastering Interval Training for Ultrarunners with Michael Rosenblat, PhD #198
View all show notes and timestamps on the KoopCast website. Episode overview: Michael Rosenblat is a researcher and coach with expertise in kinesiology, physiotherapy, and exercise science. In this ...
6 Okt 20231h 12min
