Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216
KoopCast8 Feb 2024

Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216

View all show notes and timestamps on the KoopCast website. Episode overview: Frederic Sabater Pastor is a CTS ultrarunning coach with a PH.D. in Exercise Physiology and experiences coaching athletes for a variety of challenges. He is also a Postdoctoral researcher at the Inter-university Lab of Human Movement. His areas of focus are running, trail, performance, physiology, and fatigue. Episode highlights: (32:02) Training differences: road runners 20 hrs/week, trail runners 10 hrs/...

Avsnitt(246)

Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221

View all show notes and timestamps on the KoopCast website. Episode overview: Tammy Hanson currently serves as the Elite Education Director at the U.S. Anti-Doping Agency (USADA). In this position, ...

21 Mars 20241h 23min

NSAIDs in Ultrarunning with Eve Pannone #220

NSAIDs in Ultrarunning with Eve Pannone #220

View all show notes and timestamps on the KoopCast website. Episode overview: In this first of four episodes on drugs in ultramarathon running, Eve Pannone joins the podcast to discuss NSAIDs in en...

14 Mars 202452min

Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219

Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219

View all show notes and timestamps on the KoopCast website. Episode overview: Lloyd completed a BA (hons) in Business Administration at Staffordshire University and an MSc in Marketing Management at...

7 Mars 202456min

Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218

​​View all show notes and timestamps on the KoopCast website. Episode overview: Dan Owens is an associate professor in cellular and molecular exercise physiology at Liverpool John Moores University,...

22 Feb 20241h 5min

Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217

Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217

View all show notes and timestamps on the KoopCast website. Episode overview: Floris Wardenaar is an assistant professor at the College of Health Solutions since September 2017 with expertise in Per...

16 Feb 20241h 11min

The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, a...

3 Feb 20241h 26min

Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

Developing Durability for Ultrarunners with Nicolas Berger, PhD #214

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Nicolas Berger is a Senior Lecturer in Sport & Exercise at Teeside University’s Centre for Rehabilitation. In this e...

25 Jan 20241h 7min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
rss-viktmedicinpodden
rss-sjalsligt-avkladd
angestpodden
rss-the-house-podcast-3
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
rss-beratta-alltid-det-har
sinnessjukt
tyngre-radio
alska-oss
rss-angra-inget-3
halsoveckan-by-tyngre