[25] - Highly recommended products for shift workers

Text me what you thought of the show 😊 Do you really struggle with sleep on night shift? Do you really struggle with Nutrition In today's episode, I take it back to the basics and talk about 8 products that I have found incredibly useful as a veteran shift worker and why. LINK TO THE PRODUCTS I RECOMMEND https://linktr.ee/a_healthy_shift If you enjoyed the podcast please subscribe and give it a rating and review. _____________________ Shift work can be brutal, but it doesn't have to be. As ...