[25] - Highly recommended products for shift workers
A Healthy Shift8 Sep 2022

[25] - Highly recommended products for shift workers

Text me what you thought of the show 😊 Do you really struggle with sleep on night shift? Do you really struggle with Nutrition In today's episode, I take it back to the basics and talk about 8 products that I have found incredibly useful as a veteran shift worker and why. LINK TO THE PRODUCTS I RECOMMEND https://linktr.ee/a_healthy_shift If you enjoyed the podcast please subscribe and give it a rating and review. _____________________ Shift work can be brutal, but it doesn't have to be. As ...

Avsnitt(368)

[211] - Kaitlyn Menere - From Bad Girl to Bad A$$

[211] - Kaitlyn Menere - From Bad Girl to Bad A$$

Text me what you thought of the show 😊 Join me for a transformative conversation with Kaitlyn Menere, a holistic psychotherapist who shares her journey from a party-driven makeup artist lifestyle to ...

5 Dec 202454min

[210] - Your host and Hailey Jamieson on Radio 3AW - Australia Overnight - Talk Back Radio 05/12/2024

[210] - Your host and Hailey Jamieson on Radio 3AW - Australia Overnight - Talk Back Radio 05/12/2024

Text me what you thought of the show 😊 Unlock the secrets to thriving as a shift worker in our engaging conversation with Roger Sutherland and Hayley Jamieson. Meet Roger, a veteran law enforcement o...

5 Dec 20241h 18min

[209] - How AI Will Transform Shift Work Environments

[209] - How AI Will Transform Shift Work Environments

Text me what you thought of the show 😊 Unlock the secrets to revolutionising shift work with AI and transform the way essential sectors operate. Join me, Roger Sutherland, as we challenge the traditi...

1 Dec 202420min

[208] - Step Into the Light - How Infrared Therapy Could Transform Shift Worker Health

[208] - Step Into the Light - How Infrared Therapy Could Transform Shift Worker Health

Text me what you thought of the show 😊 What if you could turn back the clock, boost your energy, and improve your overall health with a simple, non-invasive therapy? Join me, Roger Sutherland, as I r...

28 Nov 202418min

[207] - Understanding Your Autonomic Nervous System - A Key to Thriving in Shift Work

[207] - Understanding Your Autonomic Nervous System - A Key to Thriving in Shift Work

Text me what you thought of the show 😊 After years of wrestling with mental and physical turmoil during a demanding career with Victoria Police, I found a lifeline in understanding the autonomic nerv...

24 Nov 202429min

[206] - What Vitamins Minerals Work Well Together

[206] - What Vitamins Minerals Work Well Together

Text me what you thought of the show 😊 Unlock the secrets of vitamin pairings that can transform your health, especially if you're a shift worker. Join me, Roger Sutherland, as I draw from my years a...

21 Nov 202419min

[205] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 21/11/2024

[205] - Your host on Radio 3AW - Australia Overnight - Talk Back Radio 21/11/2024

Text me what you thought of the show 😊 Journey back to 1974 as veteran law enforcement officer Roger Sutherland takes us on a nostalgic trip with his vivid memories of a David Cassidy concert at the ...

21 Nov 202441min

[204] - Understanding Melatonin and Its Role Beyond Sleep

[204] - Understanding Melatonin and Its Role Beyond Sleep

Text me what you thought of the show 😊 Unlock the secret to mastering your circadian rhythm and revolutionise your approach to health with insights you never knew you needed! Join me, Roger Sutherlan...

17 Nov 202416min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
harrisons-dramatiska-historia
allt-du-velat-veta
nu-blir-det-historia
johannes-hansen-podcast
roda-vita-rosen
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
sektledare
i-vantan-pa-katastrofen
not-fanny-anymore
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
rss-basta-livet
rss-traningsklubben
rikatillsammans-om-privatekonomi-rikedom-i-livet
alska-oss