Emma Stuart - Trans Gran Canaria and Winning Tor des Géants

Get in touch with Ultrarunning Sam here ⬅️ Can you run a tough mountainous multi-day ultramarathon on just 16 miles a week? The Outdoor Bloke can! What's more, he thinks everyone has the potential in them to do it too. Lewis has spent the past few years living the primal life. He is a big believer in getting outside in green spaces, feeling the grass between your toes or the cold water on your body. In this episode we talk about his holistic approach to exercise and nutrition. We dive into h...

4 Maj 20221h 4min

Get in touch with Ultrarunning Sam here ⬅️ In this episode we speak to Ben Weeks The Barefoot Daddy! We speak about his recent world record for the most consecutive barefoot half marathons. We talk about the niche sub-culture of barefoot running in the running community. We talk about the pros and cons of going barefoot in the trainer obsessed world of runners! A great chat and worth a listen if you are considering a foray into the barefoot world! If you like any of the podcasts plea...

5 Apr 20221h 22min

Get in touch with Ultrarunning Sam here ⬅️ In this episode of Understanding Ultra we speak to Michael Jones from Ultra Trail Snowdonia. Mike tells us about his trail running history and how he became the race director of not one but 3 standout trail running events in North Wales. He speaks candidly about his pained decision to let his baby (UTS) go to the UTMB group. A decision which with hindsight, was the best decision he could make to ensure his vision of the UK hos...

18 Mars 202252min

Get in touch with Ultrarunning Sam here ⬅️ @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

1 Feb 20221h 14min

Get in touch with Ultrarunning Sam here ⬅️ On this episode we speak to Mike about his now infamous 100 miles zero calories challenge and how he plans to do it again for his next 24 hour challenge. We speak about his journey from a broken back, to him breaking records and what gets him through some of the toughest 200 milers in the world! If you enjoy any of the episodes please like and subscribe on the platform that you use. Thanks for listening! @ultrarunning_sam @hometrails_ http://www....

28 Nov 20211h 4min

Get in touch with Ultrarunning Sam here ⬅️ @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

24 Okt 20211h 5min

Get in touch with Ultrarunning Sam here ⬅️ @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

24 Okt 20211h 16min

Get in touch with Ultrarunning Sam here ⬅️ @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam

24 Okt 20211h