Moment 212: The Dangerous Truth Behind “Sugar Free”!

Moment 212: The Dangerous Truth Behind “Sugar Free”!

“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead. Listen to the full episode here - Spotify - https://g2ul0.app.link/KhJ5MG5BcTb Apple - https://g2ul0.app.link/Drk2qW9BcTb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Dr Robert Lustig - https://robertlustig.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Johann Hari - Everything You Think You Know About Meaning & Happiness Is Wrong

Johann Hari - Everything You Think You Know About Meaning & Happiness Is Wrong

This podcast is a real treat and a podcast that you cannot miss! Johann has come back and what honour it was to record. He has to be my all-time favourite guest ever! His book ‘Lost Connections’ had s...

31 Maj 20211h 54min

Moment 7 - Joe Wicks On How To Forgive & Set Yourself Free

Moment 7 - Joe Wicks On How To Forgive & Set Yourself Free

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this clip Joe Wicks shares his experience in forgiving his parents for...

27 Maj 20214min

Ben Fogle - Overcoming My Lifelong Battle With Self-doubt

Ben Fogle - Overcoming My Lifelong Battle With Self-doubt

Ben Fogle, a TV presenter broadcaster and author who has reached the peak of Everest, trekked over Antarctica and rowed across the vast Atlantic ocean. A man that has faced adventure and put himself i...

24 Maj 20211h 42min

Moment 6 - Tom Bilyeu on The TRUE Meaning of Success

Moment 6 - Tom Bilyeu on The TRUE Meaning of Success

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Here’s a conversation I had with Tom Bilyeu in Episode 24. Together we di...

20 Maj 202111min

Moment 5 - Ben Francis On How To Respond When Things Go Wrong

Moment 5 - Ben Francis On How To Respond When Things Go Wrong

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a conversation I had back in 2017 with the...

13 Maj 20218min

Professor Green - How To Overcome Life’s Hardest Challenges & Find A Purpose

Professor Green - How To Overcome Life’s Hardest Challenges & Find A Purpose

We all know Professor Green aka Stephen Manderson for his multiple chart topping songs throughout the years but there is so much behind each and every track inspired by his rocky upbringing, to say he...

10 Maj 20211h 35min

Moment 4 - How I Discovered A More Grateful Perspective

Moment 4 - How I Discovered A More Grateful Perspective

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a trip I took to India where I got to take...

6 Maj 20218min

Russell Kane: How To Build Confidence & Stay Young

Russell Kane: How To Build Confidence & Stay Young

My guest this week is Russell Kane, a Multi-award-winning comedian, presenter, actor, author and scriptwriter. Russell Kane is best known for the BBC Radio 4 podcast Evil Genius, which has become a fl...

3 Maj 20211h 45min

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