Ep305: Neuroscience of Dream Yoga - Dr Michael Sheehy, Dr Tawni Tidwell, Dr Julian Schott

This trialogue is the first in a series exploring the latest interdisciplinary research into tantric completion stage practices such as yogas of dream, sleep, and death. Dr Michael Sheehy is the Director of Research at the Contemplative Sciences Center in the Department of Religious Studies in the University of Virginia. Dr Tawni Tidwell is a biocultural anthropologist and doctor of traditional Tibetan medicine. Dr Julian Schott is an Indologist, Tibetologist, and assistant professor at the University of Vienna. Dr Sheehy shares his cutting edge research into the tantric completion stage yogas of dream and sleep, reveals the implication of new directions in neuroscience and micro-phenomenology, and warns of the danger of esoteric practices becoming extinct. Dr Sheehy proposes a two-way split in the future of religious practice, Dr Tidwell reflects on the decline in the number of spiritual masters, and Dr Schott considers the real meaning of secrecy in Tibetan tantra. Video version: www.guruviking.com Topics include: 00:00 - Intro 01:22 - Current research about yogic practices of dream and sleep 02:46 - Overview of Tibet and Indian dream and sleep practices 04:15 - Michael’s scientific studies of yogic lucid dreaming practice 07:53 - Opening a 2-way channel of communication between dreamer and scientist 08:46 - Rigorous micro-phenomenology 10:04 - Comparisons with classic descriptions and prescriptions found in Tibetan dream manuals 11:34 - Dreams are unpredictable spaces 13:53 - Understanding lucidity 16:27 - Psychological flexibility, imaginal simulation, and somatic awareness 22:28 - The impact of dream yoga on daily life 23:59 - 6 similes of reality and dream yoga 26:26 - Lucid waking practices & the illusory body 29:45 - 2-fold practice curriculum of day and night 31:16 - A devastating pitfall 32:07 - New ways to amplify practice 35:38 - Designing virtual reality simulations for dream yoga exercises 39:49 - Intersections with psychedelic research 42:16 - 2 ways to approach contemplative practice 47:05 - Generating interdisciplinary hypotheses 48:14 - Utilising VR meditations as practice supports 52:37 - Drawing on traditional expertise 53:27 - Bringing traditional practice categories into neuroscience research 55:27 - Neuroscience as the next level of translation 59:40 - Michael challenges ahistorical perspectives; Tibetan tradition has been highly experimental 01:02:32 - Community-based partnerships 01:05:02 - What does it mean that a practice is “secret”? 01:07:01 - The body in tantric traditions and secularising tantra 01:09:33 - A 2-way split in the global culture of religious practice 01:12:10 - Esoteric traditions are in danger 01:16:56 - Bold experimentation is historically consonant with the tradition 01:18:23 - Great masters are decreasing in number 01:23:17 - Esoteric practices have a coherent logic 01:26:22 - Traditional practices have undergone evolution and change 01:28:36 - Ethics of scholar-practitioners To find our more about the panel, visit: - https://michaelrsheehy.com/ - https://centerhealthyminds.org/about/people/tawni-tidwell - https://stb.univie.ac.at/en/about-us/team/julian-schott/user/schottj85/inum/1083/backpid/198178/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi’ by Steve James