#452 Dr Eye Health Explains How to Preserve Your Eyesight with Age

#452 Dr Eye Health Explains How to Preserve Your Eyesight with Age

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1

Timestamps:

  • 00:00 Intro
  • 00:25 Why eye health is important
  • 02:50 Link between poor eyesight and chronic diseases
  • 05:25 Are digital screens bad for the eyes
  • 09:10 Exercises for the eyes
  • 17:55 Red light for eye health
  • 26:35 Effects of sunlight on eyes
  • 30:05 Sunglasses
  • 33:20 Nutrition and supplements
  • 46:40 Diabetes and eye health
  • 53:00 Glasses and contact lenses
  • 59:45 Lasik surgery
  • 01:02:05 Mr Beast eye surgery video
  • 01:04:20 Future cyborg eyes
  • 01:09:40 What people should know about eye health


Dr Eye Health Youtube channel: https://www.youtube.com/@DoctorEyeHealth

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