How to Actually Boost Your Collagen

How to Actually Boost Your Collagen

In this episode Emma tells us her top tips for boosting collagen. She covers everything from bone broth to micro-needling to supplements. She explains what protein has to do with our skin's bounce and simplifies the science behind the methods used by experts to protect and maintain collagen levels. Emma also reviews the different clinical treatments out there, such as micro-needling, lasers, and energy based devices, and shares her personal recommendations. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(111)

Pregnancy Skincare: The Safe Ingredients & The Hard No’s According to Experts

Pregnancy Skincare: The Safe Ingredients & The Hard No’s According to Experts

Navigating skincare during pregnancy can feel like an overwhelming minefield of misinformation, fearmongering, and conflicting advice. This week on the After Hours Skin Clinic, Dr Emma Craythorne and ...

23 Sep 12min

Bone-Smashing to Jaw Fracturing: The Dark World of ‘Looksmaxxing’ 

Bone-Smashing to Jaw Fracturing: The Dark World of ‘Looksmaxxing’ 

From jaw pain caused by "mewing" to extreme internet trends where young men take hammers to their face, the internet’s obsession with "looksmaxxing" is going far beyond a basic skincare routine. This ...

17 Sep 20min

What Dermatologists Actually Spend Their Money On (From Luxuries to Cheap Finds)

What Dermatologists Actually Spend Their Money On (From Luxuries to Cheap Finds)

From high-end night creams to cheap and effective cleansers, what do skin specialists actually buy with their own money? This week, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid pul...

10 Sep 15min

Collagen & Supplements: Everything You Need to Know

Collagen & Supplements: Everything You Need to Know

Do collagen supplements actually work? Collagen powders, drinks and supplements promise plumper skin, fewer wrinkles and more collagen, but what does the science actually show? In this episode of th...

3 Sep 17min

Can Exercise Actually Improve Your Skin?

Can Exercise Actually Improve Your Skin?

We all know exercise is good for our heart, muscles and mental health, but what does it do for our skin? In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne a...

27 Aug 15min

The Truth About Sunburn: What Actually Helps?

The Truth About Sunburn: What Actually Helps?

Sunburn isn't just red, sore skin... Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what happens to your skin when UV radiation causes sunburn, why repeated UV exposure incr...

20 Aug 27min

Want healthier, thicker-looking hair? Start with your scalp.

Want healthier, thicker-looking hair? Start with your scalp.

In this episode of the After Hours Skin Clinic, Consultant Dermatologist Dr Ellie Rashid explains why scalp health is so important for healthy hair, from dandruff and oily scalps to hair growth, shedd...

13 Aug 29min

Everything You Need to Know About Psoriasis

Everything You Need to Know About Psoriasis

Psoriasis affects around 125 million people worldwide but there's still so much misunderstanding around the condition. In this special Psoriasis Awareness Month episode of the After Hours Skin Clinic...

6 Aug 22min

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