Inflammation Nation: Science Informed Wellness with Dr. Steven Noseworthy4 Mars 2025

180 | Maintaining Fitness in Aging: Dr. Stuart McGill's Holistic Approach to Longevity and Health (Part 2)

In this captivating Part 2 episode of the Func Med Nation podcast, host Dr. Steve Noseworthy engages in an in-depth conversation with Dr. Stuart McGill, a professor emeritus from the University of Waterloo and a world-renowned expert in spine function and rehabilitation. Together, they explore Dr. McGill's vast career spanning over three decades, during which he has contributed significantly to understanding lumbar function and back pain.

Dr. McGill shares his professional journey and personal philosophy on health and fitness, highlighted by inspiring anecdotes involving professional athletes and ordinary individuals who have transformed their lives under his guidance. The dialogue transitions from traditional discussions about biomechanics to broader life lessons, touching upon critical misconceptions and the importance of personalized health approaches.

Tune in for a unique episode that looks beyond conventional views on back pain, as Dr. McGill provides insights into optimizing health, understanding one’s body, and striving for holistic well-being. This is an episode rich with knowledge, humor, and yes, a few words about Dr. McGill's famous mustache.

See Dr. McGill on the Web.

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196 | Is Gluten REALLY That Bad For You? (Part 2)

Is gluten really wrecking your thyroid and brain? Part 2 breaks down the devastating effects of amylase trypsin inhibitors, where celiac disease ends and gluten/wheat sensitivity begubs, and the real ...

14 Sep 28min

195 | Is Gluten REALLY That Bad For You? (Part 1)

Gluten causes a transient leaky gut in everyone who eats it — not just people who are gluten sensitive. In Part 1 of this two-part deep dive, Dr. Steven Noseworthy breaks down what gluten actually is,...

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194 | Anxiety and Blood Sugar Crashes: The Hidden Link

Right now, someone is sitting across from a psychiatrist about to get a prescription for anxiety that has nothing to do with the real root cause. In this episode, Dr. Steven Noseworthy breaks down the...

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193 | Stop Trying to Lower Your Thryoid Antobodies

If you have Hashimoto's, you've probably been taught that the goal is to get your TPO antibodies down. Dr. Noseworthy walks through why that's the wrong target for almost everyone, what your antibody ...

26 Aug 36min

192 | Preventing Dementia & Brain Fog: Why Nootropics Fail Without Metabolic Control

This podcast episode discusses the impact of systemic inflammation, insulin resistance, and hormonal imbalances on brain health. It emphasizes the importance of addressing fundamental metabolic issues...

18 Aug 35min

191 | Why Energy Biohacks Won't Solve Your Fatigue (The Cell Danger Response & Pyruvate Bottleneck)

Are you spending money on NAD+ precursors, IV drips, or cold plunges only to remain chronically fatigued? In Episode 191 of the Inflammation Nation Podcast, Dr. Steven Noseworthy dissects why high-tec...

11 Aug 35min

190 | Why You Shouldn’t Trust Your SIBO Breath Test (SIBO vs. IMO vs. ISO)

Are you stuck on the SIBO hamster wheel of herbal killing sprees, expensive antibiotic rounds, and instant relapses? In this episode I break down why breath tests often lie, how transit time and colon...

6 Aug 26min

189 | Fact Checking Gary Brecka: Are there really 5 Hidden Hashimoto's Villains?

Social media health influencers love 90-second reels promising instant answers to complex autoimmune conditions. In a recent viral clip, influencer Gary Brecka claimed he could teach viewers more in 9...

28 Juli 57min