Ep. 34 - Brainspotting with Kerry McWilliams

If you've ever wished you could update your mental-emotional operating system the way you update your smartphone's OS, then today's episode is going to blow your mind — because that's almost exactly what Brainspotting can do.

Hit PLAY to hear this fascinating conversation with Certified Brainspotting practitioner Kerry McWilliams and learn:

• How a non-verbal form of psychotherapy (aka Brainspotting) is such a precise and rapid technique for releasing and healing traumatic memory
• The story of Travis: a client who had such profound nervous system dysregulation that he could no longer work or drive or parent his children... and how Brainspotting CURED HIM of every single one of his debilitating symptoms
• Why Brainspotting isn't just for "people with a trauma history" but rather, a remarkable technique that can help improve performance and clear out the 'emotional baggage' that keeps you stuck

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Hosted by:

Marta Kagan

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About our Guest:

Kerry McWilliams is the Founder and CEO of Lightwork: A charity with a mission to give everyone the knowledge, tools and skills to sail through life's storms, flourish and thrive.

Kerry has more than 20 years' frontline experience supporting people through emotional crises, life transitions and trauma recovery. Kerry has worked in residential and community support with Womens Aid, Simon Community and Community Family Support Teams. Accredited by CPCAB and QQI as a life coach, she is an EFT Advanced practitioner and trainer with a busy private practice working with young people and families, foster carers and staff teams.

You can find her online at http://www.lightworkni.org/