Be Marvelus (the mental fitness podcast)15 Maj 2024

Ep. 55 - Emotional Resilience with Jennie Cruise // rerelease

What would you change about your life if you suddenly faced the end of it? This is the question we'll explore this week with my guest Jennie, Cruise, whose multiple near-death experiences taught her to believe that "Everything—and I mean everything—is a gift, albeit occasionally wrapped in sandpaper."

Tune in to this very special replay episode to hear:

How Jennie survived (and dare I say 'embraced?') her battle with a flesh-eating bacteria
What a head-on collision taught her about healthy boundaries
The "magic pill" she gives her students that makes everything in their lives better (and has ZERO side effects)
How we can use our EYES, our bodies, and our subconscious minds to heal trauma and cultivate mental-emotional well-being

Plus Jennie shares SO MANY incredible (and incredibly simple) mental-emotional wellness tips in this episode... So get comfortable, hit PLAY and get ready to feel and BE MARVELUS.

***

Feel confident & at ease in any situation with my 3-Minute Power Practice: I WANT IT >>

Reclaim your power and your radiance with my 3-hour WORTHY AF masterclass >>

Ready to COME ALIVE and become your most radiant, MARVELUS self? Book a free Chemistry Call with Marta >>

Have a question or suggestion? Call or text the BeMarvelus Hotline: (617) 444-9275

Follow me on Instagram:

@bemarvelus

***

Hosted by:

Marta Kagan

***

About my Guest:

Jennifer Cruise is a coach, speaker and author who brings a unique and deeply heart-centred approach to personal development and business transformation, resulting in a lasting life upgrade. Her vision: to support and help people transform their lives, become more self-aware, intentional and develop their intuitive muscles, offering hands on learning to a library of proven, powerful techniques that develop and sustain mental fitness.

Links:

Jennie's website

Email Jennie

Jennie's YouTube Channel

Jennie's Instagram

Jennie's Facebook page

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(67)

Ep. 66: How to Love Your Body Exactly as She Is

If you're not absolutely in LOVE with your body exactly as she is right now, then you've GOT to hit PLAY on this episode. You'll learn the exact formula Marta and her guest, Sex + Love Coach, Barbara ...

7 Aug 202433min

Ep.65 - Instant Happiness Tips from America's Happiness Doctor

This episode of the Be Marvelus Podcast dives into the secrets of genuine happiness and self-empowerment, especially for women over 40. We explore how breaking free from repetitive patterns and embrac...

24 Juli 202442min

Ep.64 - 3 Ways to Radically Improve Your Self-Worth

If you've ever struggled with 'imposter syndrome' or self-doubt (and who hasn't), you're going to LOVE the tips Marta shares in this episode of the Be Marvelous Podcast. Hit PLAY to: Discover the ke...

17 Juli 202424min

Ep.63 - Two Nervous System Hacks To Dramatically Improve Your Mental Health & Transform Your Life

FACT: If you're not proactively training your mind and your nervous system to work FOR you, there's a very good chance that it's working AGAINST you. And that's why you NEED to listen to this episode!...

10 Juli 202419min

Ep.62 - The Well-F**ked & Well-Paid Woman

If I told you there was a simple, PLEASURABLE way to love your own body (exactly as it is right now), kick any hints of 'good girl' shame to the curb, and achieve both personal and financial abundance...

3 Juli 202452min

Ep.61 - From Medicine to Spiritual Awakening: Allison's Story

"Midlife is not a crisis; it's an opportunity to harness the wisdom of four-plus decades of living and become who you were actually meant to be." In this episode, host Marta Kagan sits down with Dr. A...

26 Juni 202429min

Ep.60 - Finding Your Voice with Megan Jo Wilson

Ever wondered how some women exude unstoppable confidence and magnetic charisma? What if you could discover their secret and unleash your own inner rockstar? In a world where women are conditioned to ...

19 Juni 202432min

Ep.59 - How to Have a Hot AF Love Life At Any Age

If someone had told 22-year-old me that I would feel sexier, more confident, and more vibrantly alive at 52 (AND have a way hotter sex life) than I did thirty years prior, I probably would have laughe...

12 Juni 202424min