Dr Heather Sequeira: Complex trauma and OCD (#434)
In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT). We discuss an update on her OCD story, what is complex trauma, t...
19 Maj 202443min
Story: Kayla (#433)
In episode 433 I chat with Kayla who has kindly agreed to share her OCD story with us. We discuss her story, her early worries, self harm themed OCD, a bad psychedelic trip, health anxiety, OCD worri...
12 Maj 202441min
Dr Louise Newson: Hormones, perimenopause, OCD and mental health (#432)
UPDATE (30/09/2024): Since this podcast came out, this BBC Panorama episode was released. I am keeping the podcast episode live because I found the conversation with Louise insightful on the topic dis...
5 Maj 202454min
Paul Huntingford: The many opportunities to practice acceptance in OCD recovery (#431)
In episode 431 I chat with Paul Huntingford. Paul is an integrative therapist, and sees clients through the Integrative Centre for OCD Therapy. We discuss his therapy story, addiction, anxiety, what ...
28 Apr 202445min
Edith Bell: PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) (#430)
In episode 430 I chat with Edith Bell. Edith is a CBT Therapist and Director of Counselling for Familyworks Northern Ireland. We discuss her therapy story, PANDAS (Pediatric Autoimmune Neuropsychiatri...
21 Apr 202437min
Dr Michael Greenberg: Q&A on RF-ERP (#429)
In episode 429 I chat with Dr Michael Greenberg. Michael is a clinical psychologist who specialises in Rumination-Focused ERP (RF-ERP). We discuss what's new with him, he then answers listener questi...
14 Apr 202452min
Story: Kelly (#428)
In episode 428 I chat with Kelly who has kindly agreed to share her OCD story with us. We discuss health anxiety, postpartum OCD, harm OCD, violent intrusive thoughts, getting help, exposure and resp...
7 Apr 202443min
Story: Erica Lugo (EricaFitLove) (#427)
In episode 427 I chat with Erica who has kindly agreed to share her OCD story with us. You may know Erica as a trainer from USA Networks Biggest Loser TV show, or from her Instagram (EricaFitLove). W...
31 Mars 202451min
