53. Finding joy in the small things
Hi, Friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. What makes you happy? Today I talk about finding joy in the small things. You don’t always have to wait for the big moments to ...
28 Jan 202529min
52. Walking in Abundance: Intentions for the New Year
Hi, Friends! Welcome to the Nia Conversations podcast with me, Siya Ben. Today’s conversation is about intentions for 2025. I explain why my word of the year is “abundance” and I also talk about my sc...
12 Jan 202527min
51. The year that was: Reflecting on 2024
Hi, friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. Thank you so much for joining me once again, I really appreciate it. Today’s episode is all about reflecting on the heat that w...
5 Jan 202528min
50. Dear inner child: Reflections and lessons learned
Hi, Friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. Today, I share about how connecting with my inner child has helped me. I reflect on lessons learned and some of the small, prac...
18 Dec 202424min
49. Reclaiming self-worth: healing from rejection and abandonment
Hi, Friends. Welcome to the Nia Conversations Podcast with Siya Ben. This is a safe space where we have honest, heartfelt, and healing conversations about life, love, trauma, and the journey to wholen...
10 Dec 202420min
48. Healing the inner child: Rejection and abandonment
Hi, friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. It’s a new week, and I’m so grateful we get to connect again. Let’s take a moment to check in—how are you feeling today? Whatev...
1 Dec 202415min
47. The power of community in healing
Hi, friends!Welcome to the Nia Conversations podcast with me, Siya Ben.In today's episode, we dive into the transformative power of community in healing from trauma. Through personal stories, I’ll be ...
24 Nov 202418min
46. Trusting God and loved ones with my pain
Hi, friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. I hope you're well and taking care of yourself. Remember, no matter what you're going through, life has a way of working itself...
17 Nov 202424min
