Empty Your Glass
Join Idao Firefighter/Medic Paul Watkins as we talk about self care and some interesting ideas he has on the subject. A truly great conversation that you won't want to miss!! My name is Paul Watki...
3 Maj 201946min
The Power in Stepping Back
Working in the Mental Health Advocacy world certainly comes with its challenges. I had to take a month hiatus for my own mental health and we will have a very raw and transparent discussion about it. ...
23 Apr 201930min
Bill Kinkle- From Rescuer to Rescued
Join former paramedic and RN Bill Kinkle and I as we discuss his career and the "not so expected" journey that his life took. We talk about unaddressed mental health issues, substance abuse, stigma an...
27 Mars 201944min
Food and Mental Health with Danny Mills
Join Health Coach and Flight Paramedic Danny Mills and I as we discuss how what we eat truly affects how we feel and think. My own first hand , tried experience since the new year began has proven the...
6 Mars 201943min
Sean Fogler- Addicted Doctor
Join my former anesthesiologist Sean Fogler and I as we discuss 9/11, PTSD, Medical School, Cocaine, and Felonies. All part of his journey.Sean Fogler is a physician in long-term recovery, mental heal...
13 Feb 201954min
PTSD Bunker Gear for the Brain
Join Firefighter/Podcaster Carl Waggett and I discuss PTSD Bunker Gear for the Brain and his extremely unique take on Mental Health Stigma. One of the most eye opening episodes we have had yet!!My Nam...
1 Feb 201949min
Ryan Gallik- Silent Mayday
Join retired FF/Paramedic and now author and consultant Ryan Gallik as we discuss resiliency, mental health, and his new book Silent Mayday.Ryan Gallik is an award-winning international speaker and tr...
17 Jan 201945min
