Lifehacking Self Control #6 Arbitrary Habit Formation Triggers Gains in Universal Self Control

Lifehacking Self Control #6 Arbitrary Habit Formation Triggers Gains in Universal Self Control

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


Developing small habits in a particular domain of your life increases the amount of self control you have in that area and in general.


Topics & Resources Discussed

1:30 Snack Food

Almonds https://amzn.to/3fa4i3K [Update: turns out almonds aren't so healthy]

2:14 Soda or energy drinks

2:25 Use of hard party drugs

2:50 Alcohol consumption

Nootropics https://www.limitlessmindset.com/mind-power-marketplace

4:12 Sexual promiscuity

4:58 Playing on social media

Evernote https://www.limitlessmindset.com/apps-a-software/475-evernote


#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1

23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power

Download the Caballo Protocol https://www.LimitlessCaballo.com


Confused?

If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society

Forward a receipt of at least $100 to Consultations@LimitlessMindset.com


Join the Limitless Mindset email newsletter

https://www.limitlessmindset.com/membership/community-membership


Support My Work

My Book

How to Be Cross Eyed: Thriving Despite Your Physical Imperfection

Donate

Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN


Connect with Jonathan

on Facebook

https://www.facebook.com/limitlessmindset

on Twitter

http://twitter.com/jroseland

on Instagram

https://www.instagram.com/roselandjonathan/

on Gab

https://gab.ai/jroseland

on Minds

https://www.minds.com/jroseland

on LBRY

https://lbry.tv/@jroseland:f

on Telegram

https://t.me/limitlessjr


I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(451)

BPC-157 🏋️ A "bio prepping" measure for rapid healing of injuries

BPC-157 🏋️ A "bio prepping" measure for rapid healing of injuries

These peptides, BPC-157 and TB-500, I'm going to keep around as a "bio prepping" measure if I get injured in the gym or wherever - they enable rapid healing of injuries. Here I break down the recent s...

6 Jan 16min

14 things girls LOVE to talk about 💋 AVOID the Friend-Zone — Content for “Chemistry”

14 things girls LOVE to talk about 💋 AVOID the Friend-Zone — Content for “Chemistry”

You need to be able to engage her in a conversation that she finds stimulating. But that will likely be different than what you find stimulating — if you’re like me, the things you find stimulating ar...

26 Dec 202534min

Post-Nootropic Intelligence Deficit: Will smart drugs leave you STUPIDER?

Post-Nootropic Intelligence Deficit: Will smart drugs leave you STUPIDER?

I perused hundreds of Piracetam users' reports and came across a statistically significant number of anecdotal reports of people who used Piracetam for a while and experienced some transformational be...

20 Dec 202518min

This barely-legal Nootropic will make you DANGEROUS smart 🔬 Meta-Analysis of Piracetam

This barely-legal Nootropic will make you DANGEROUS smart 🔬 Meta-Analysis of Piracetam

Two questions I get a lot from people who are new to Biohacking and cognitive enhancers are...❓ Which Smart Drugs actually work and have science behind them?❔ Which Nootropic should I get started with...

15 Dec 20251h 1min

How Men Think vs. How Women Feel: Case Study of a Pros and Cons List Destroying a Relationship 💔 J&G Relationships Q&A

How Men Think vs. How Women Feel: Case Study of a Pros and Cons List Destroying a Relationship 💔 J&G Relationships Q&A

Mrs. Limitless and I dissect the dire drama of yet another hopelessly naive dude on Reddit, for your expedient edification and enlightenment! He needs to read my book for men, and so do you (probably)...

12 Dec 202517min

Tour of the Limitless Lair: 17 Tools for Dangerous Productivity

Tour of the Limitless Lair: 17 Tools for Dangerous Productivity

Join me for a tour of the Limitless lair in Sofia, Bulgaria. It's not the most impressive home office/content creator studio, but I have been relentlessly productive here: two books (180,000 words) wr...

7 Dec 202522min

Women are dangerous. Shouldn't you be, too?

Women are dangerous. Shouldn't you be, too?

Gents, this might be the most important book you ever read. Here’s why…Your choice to pursue beauty and seduce women or your choice to succumb to the pixel-powered pleasure world that beckons you with...

20 Nov 20256min

MCT: 1/3rd of the ketogenic breakfast of champions!

MCT: 1/3rd of the ketogenic breakfast of champions!

I've been starting my mornings with some extra ketosis-powered pep in my step after sipping MCT-infused coffee. Bulletproof-style coffee is how many high-performance biohackers around the world start ...

8 Nov 202512min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
johannes-hansen-podcast
sektledare
allt-du-velat-veta
roda-vita-rosen
rss-viktmedicinpodden
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
polisutbildningspodden
sex-pa-riktigt-med-marika-smith
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-om-vi-ska-vara-arliga
rss-dr-bjorklund