EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projecting tactics, hard projects in WA and Chile, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/facundo-langbehn

Nuggets:

(00:00:00) – Intro

(00:00:57) – Breakfast & coffee

(00:03:58) – Expression & language

(00:06:39) – Climbing background

(00:11:28) – Work

(00:16:34) – Moving to Seattle

(00:19:02) – Growing up in Chile

(00:24:38) – Why

(00:45:16) – The mental battle

(00:51:12) – Exposure to hard boulders

(00:55:00) – Hard projects in WA & Chile

(00:57:48) – Scarcity & value

(01:02:10) – Childhood

(01:08:00) – Fast-paced society

(01:10:28) – The character behind climbers

(01:12:13) – Better storytelling

(01:20:21) – Intentional

(01:24:53) – My approach to improving

(01:29:24) – Facundo’s approach to improving

(01:35:35) – Projecting tactics

(01:37:56) – Long careers

(01:40:38) – Always peaking

(01:44:05) – Facu’s ideal training week

(01:51:15) – Recovery & cardio

(01:59:02) – Best version all around

(02:00:50) – Intentional continued

(02:05:35) – Wrap up & EXTRA teaser

Avsnitt(384)

EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’

EP 226: Justen Sjong — How to Master ANY Technique, Send Faster, & Float on the Wall With ‘The Climbing Sensei’

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EP 225: Steven Gets His Dream Home Wall! | ft. Tony Bell and David Bress, Founders of Revival Climbing Coalition

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EP 224: Jana Švecová — Pushing the Limits of Female Bouldering, Finding Silver Linings When Injured, and Chasing a Lifetime Goal

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EP 223: Aidan Roberts — Navigating Pro Climbing, Establishing His Two Hardest Boulders, and Glimpsing Mastery

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EP 222: Paul Houghoughi — How to Bulletproof Your Knees, Strengthen Your Shoulders, and Maintain a Happy Neck

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Paul Houghoughi (The Climbing Physio) returns for our promised part 2! This was every bit as good as our first episode. In part 2 we focused on how to build bulletproof knees and hamstrings for heel h...

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EXTRA: Keenan Takahashi — Mustache Q&A, Highballing Near Misses, and Japanese Climbing Culture

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EP 221: Keenan Takahashi — ‘The Gold Standard’, Learning From Limit Moves, and the Origin Story of ANTIGRAV

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EP 220: Alannah Yip (Olympian) — Alopecia, Finding Power Beyond Hair Loss, and Her Fight Against Disordered Eating

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