EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

EP 271: Facundo Langbehn — The WHY Behind Hard Climbing, the Goal of Intention, & His Approach to Improving

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projecting tactics, hard projects in WA and Chile, and much more.

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Show Notes:

thenuggetclimbing.com/episodes/facundo-langbehn

Nuggets:

(00:00:00) – Intro

(00:00:57) – Breakfast & coffee

(00:03:58) – Expression & language

(00:06:39) – Climbing background

(00:11:28) – Work

(00:16:34) – Moving to Seattle

(00:19:02) – Growing up in Chile

(00:24:38) – Why

(00:45:16) – The mental battle

(00:51:12) – Exposure to hard boulders

(00:55:00) – Hard projects in WA & Chile

(00:57:48) – Scarcity & value

(01:02:10) – Childhood

(01:08:00) – Fast-paced society

(01:10:28) – The character behind climbers

(01:12:13) – Better storytelling

(01:20:21) – Intentional

(01:24:53) – My approach to improving

(01:29:24) – Facundo’s approach to improving

(01:35:35) – Projecting tactics

(01:37:56) – Long careers

(01:40:38) – Always peaking

(01:44:05) – Facu’s ideal training week

(01:51:15) – Recovery & cardio

(01:59:02) – Best version all around

(02:00:50) – Intentional continued

(02:05:35) – Wrap up & EXTRA teaser

Avsnitt(382)

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EP 15: Katie Lambert — Improving Every Year, Balancing Multiple Disciplines, and Nutrition for Climbers

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Katie Lambert is an elite rock climber in just about every discipline of the sport. She is also a contributing author for Climbing Magazine, owns a business, and has a master’s in nutrition. We talked...

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EP 14: Jonathan Siegrist — Current Training Methods, Second-Go Tactics, and The Fins Project

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EP 13: Bill Ramsey — ‘Jumbo Pumping Hate’, Training with Replicas, and a Two-Part Climbing Career

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EP 12: Mike Doyle — Lessons From 10+ Years of Coaching, Onsighting Tips, and Working Extra Remotely

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Mike Doyle is an elite-level rock climber who balances climbing with a career as a software engineer. He also has a long history of competition climbing and coaching. We talked about lessons learned f...

6 Apr 20201h 39min

EP 11: Shanjean Lee — From Surgical Residency to 5.13+ Trad, Dating Your Climbing Partner, and the Importance of Self-Belief

EP 11: Shanjean Lee — From Surgical Residency to 5.13+ Trad, Dating Your Climbing Partner, and the Importance of Self-Belief

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EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration

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Peter Croft is an absolute legend in climbing. We talked about ‘The Shadow’ in Squamish and how his ascent became a climbing game, lessons from spending time alone, experimenting with burning fat for ...

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EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training

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