Mindset special, with Kirsty Ritchie of Mind & Mission

Mindset special, with Kirsty Ritchie of Mind & Mission

In this bonus episode of Blether Together, Rebecca Dawes talks to Kirsty Ritchie of Mind & Mission where she explains more on the twelve different ways of thinking, how our mindsets are influenced, and how we can change the way we think to give us a more positive outlook on life.

How you think is how you feel! Listen in to find out what kind of thinker you are, and for tips on the ways you could improve your mindset by adapting your thinking.

Farmstrong Scotland is an initiative to help farmers, crofters and their families to cope with the ups and downs of farming and crofting by sharing things they can do to look after themselves and the people in their business. It is a peer-to-peer led programme, driven by scientific information and real-life stories, so together we can share, learn and support our wellbeing - visit the website to find out more.

Follow us on Twitter/X, LinkedIn, Instagram, Facebook or subscribe to our Spotify Playlist including hundreds of tunes, recommended by farmers and crofters across Scoland.

If you are concerned about yourself or someone else, talk to someone. Contact your doctor, RSABI’s (24-hours) helpline: 0808 123 4555, Breathing Space: 0800 838 587 or Samaritans (24-hours): 116 123

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Avsnitt(31)

Joe Barker from Yorkshire: wellbeing champion

Joe Barker from Yorkshire: wellbeing champion

Joe Barker published a video on TikTok in the aftermath of his 21st birthday, talking about wellbeing, and how he has struggled in recent years with his mental health and the pressures of family illne...

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Caroline Millar MBE on prioritising wellbeing

Caroline Millar MBE on prioritising wellbeing

A true Scottish agriculture powerhouse, Caroline Millar opens up about the warning signs that made her realise it was time to prioritise her wellbeing, and how inspiration from New Zealand's approach ...

23 Juni 34min

Family before farming: Jenny McKerr of the Wee Farm Distillery

Family before farming: Jenny McKerr of the Wee Farm Distillery

Have you ever met a gin farmer? That's how Jenny McKerr of the Wee Farm Distillery introduces herself.This episode is Jenny's story of how she and her husband Stephen have spent the last 10 years buil...

3 Juni 28min

Introducing our 'Foundations of Mental Strength' programme

Introducing our 'Foundations of Mental Strength' programme

This episode is packed with info about Farmstrong Scotland's 'Foundations of Mental Health' programme - a direct response to findings from our recent surveys.More than one in three respondents reporte...

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Resilience, rugby, recovery: Bobby Stevenson's story of selling his farm after mental ill health

Resilience, rugby, recovery: Bobby Stevenson's story of selling his farm after mental ill health

Bobby Stevenson took the difficult decision to sell his family dairy farm after facing a mental health crisis.Bobby, from Lendalfoot in South Ayrshire, tells Sarah Stephen about his journey back from ...

1 Apr 33min

Dave and Sandy Hay: Curling and community at the Chuck Hay Memorial Bonspiel

Dave and Sandy Hay: Curling and community at the Chuck Hay Memorial Bonspiel

Sarah finds warmth on ice - and plenty of competition! - at the annual farmer's curling competition at Perth's Dewar Centre.160 people from all over Scotland take part in the Chuck Hay Memorial Bonspi...

4 Feb 34min

Tommy Dale: Compost, conservation and self care

Tommy Dale: Compost, conservation and self care

Tommy Dale must have more hours in each day than the rest of us.He's run Forth Resource Management and Caledonian Horticulture since 2002, when he started both as an SRUC student project to recycle, c...

19 Jan 34min

A change of pace: Willie Thomson and Anna Davies

A change of pace: Willie Thomson and Anna Davies

This is a groundbreaking episode of Blether Together - as Sarah Stephen meets our first ever husband and wife duo – Willie Thomson and Anna Davies.Anna and Willie are tenants on a 250-acre arable farm...

7 Jan 47min

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