Free Yourself from Overwhelm (Release the Heaviness)
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20 Aug 202511min
A Willingness To Release Resistance
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19 Aug 202510min
Let Go of Old Wounds (Release the Heaviness)
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19 Aug 202512min
đ Meditation Monday đ§ââïž - Train Your Brain & Slow Down the Thoughts
My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be ST...
18 Aug 202519min
Unburden Your Heart (Release the Heaviness)
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18 Aug 202512min
I Choose to Trust
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17 Aug 202512min
Embrace the New Chapter (Back to School, Back to You)
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16 Aug 202511min
Peace in the Transition (Back to School, Back to You)
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15 Aug 202512min
