Your Guide to Handling Multiple Autoimmune Diseases

Your Guide to Handling Multiple Autoimmune Diseases

Thyroid autoimmunity doesn’t just affect your thyroid—it can trigger a chain reaction of other autoimmune diseases if left unchecked. This episode takes a closer look at how thyroid autoimmune diseases like Hashimoto’s and Graves’ can overlap with other autoimmune conditions. I’ll discuss why managing multiple conditions requires a holistic approach, including lifestyle changes, diet, and stress management. You’ll also hear how to use diet and supplements to support your immune system and imp...

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The 3 Biggest Struggles With Graves' Disease and How To Overcome Them

The 3 Biggest Struggles With Graves' Disease and How To Overcome Them

Living with Graves’ Disease poses a number of challenges. From the symptoms themselves to the lack of education and support from conventional medical practitioners, it can be difficult to determine t...

1 Juni 202312min

Prebiotics, Probiotics and the Gut Microbiome with Dr. Jason Hawrelak

Prebiotics, Probiotics and the Gut Microbiome with Dr. Jason Hawrelak

If you'd like to improve your gut health, diversify your diet! Incorporating a variety of colorful plant-based foods, prebiotics, and select strains of probiotics is always a step in the right direct...

30 Maj 20231h 12min

Can Too Much Exercise Trigger Thyroid Autoimmunity?

Can Too Much Exercise Trigger Thyroid Autoimmunity?

Regular movement is an essential part of a healthy lifestyle. Getting regular exercise has been shown to reduce the risk of developing cardiovascular disease, improve insulin sensitivity, increase bo...

25 Maj 202311min

Hair Testing and Thyroid Health with Hope Pedraza

Hair Testing and Thyroid Health with Hope Pedraza

For many people, hair tissue mineral analysis (HTMA) offers insights that provide the missing piece on their healing journey. Unlike blood tests, HTMA delivers a more accurate way of measuring mineral...

23 Maj 202350min

Are Smoothies Toxic To Your Thyroid?

Are Smoothies Toxic To Your Thyroid?

“You have to customize what you eat according to your health and tolerance.” I’m a big smoothie person, and so are many of my patients. But while green smoothies offer a lot of potential health benef...

18 Maj 202315min

From Fatigued to Fantastic with Dr. Jacob Teitelbaum

From Fatigued to Fantastic with Dr. Jacob Teitelbaum

Do you feel tired all the time but still have trouble sleeping? Are your thyroid levels optimized, but the fatigue symptoms won’t disappear? Many doctors hyper-focus on TSH levels and even go so far ...

16 Maj 202356min

Your Thyroid Questions Answered!

Your Thyroid Questions Answered!

Is it safe to take LDN if you’re already taking methimazole? What can you do to normalize your TSI levels if you’ve already dialed in your diet and supplements? Should you try red light therapy for yo...

11 Maj 202330min

Cold Laser Therapy and Thyroid Health with Dr. Kirk Gair

Cold Laser Therapy and Thyroid Health with Dr. Kirk Gair

Laser therapy supports the body on a cellular level. For decades, it has been used around the world for autoimmune conditions, cancer, thyroid conditions, and more. Research has shitsit’s potential fo...

9 Maj 20231h 1min

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