219: My Kid is a Hypochondriac. What Can I Do?

219: My Kid is a Hypochondriac. What Can I Do?

Is your child constantly worried about their health, thinking that every minor ache or pain could be a potential medical crisis? Dr. Lisa and Reena dive deep into the world of illness anxiety disorder (aka "hypochondria"), revealing why teens obsess over health symptoms and how parents can compassionately support their anxious kids. Learn expert strategies to distinguish between real medical concerns and anxiety-driven health fears, understand the psychological roots of health obsessions, and discover practical tools to help your child break free from constant worry. From social media's impact on body image to the hidden emotional triggers behind health anxieties, this episode is a must-listen for parents navigating the complex landscape of teen mental health. We want to hear from you! Share in the comments: Has your child ever struggled with health anxiety, and how did you handle it? Online illness anxiety course with downloadable workbook. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media concerns, school pressures, and challenges in peer relationships. Each episode provides practical advice and science-backed solutions to help parents raise resilient, confident, and emotionally healthy kids. Tune in every week for the latest topics in parenting, child psychology, and family wellness. Get answers to your most pressing parenting questions. New episodes drop every Tuesday. Check out our Ask Lisa Podcast Playlists. Binge specific topics like Raising Sons, Staying Connected to Your Teen: https://www.youtube.com/@asklisapodcast/playlists ________________ Episode Keywords: hypochondria, illness anxiety disorder, health anxiety, body image, teenage stress, medical fears Show Keywords: ask lisa podcast, dr lisa damour, reena ninan, psychology, parenting, podcast, teens, tweens, parenting teens, parenting tweens, teen parenting, tween parenting, parenting tips, parenting advice, positive parenting, parenting podcast, teen behavior, tween challenges, raising tweens, raising teens, parenting hacks, parenting help, family dynamics, kids podcast, mental health, teen mental health, attachment styles, emotional intelligence

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233: Encore: Embracing ADHD with Penn and Kim Holderness

233: Encore: Embracing ADHD with Penn and Kim Holderness

In one of our most heartwarming and hilarious episodes, Penn & Kim Holderness of “The Holderness Family” open up about parenting with ADHD. Together with Dr. Lisa & Reena they share honest advice, pra...

19 Aug 202542min

232: Encore: Getting into College with Special Guest Rick Clark

232: Encore: Getting into College with Special Guest Rick Clark

College admissions can feel overwhelming, but it doesn’t have to. Rick Clark, the author of “The Truth About College Admission,” joins Lisa and Reena to break down what matters most in the admissions ...

12 Aug 202547min

231: Encore: How Do I Parent with an Ex Who Doesn’t Share My Values?

231: Encore: How Do I Parent with an Ex Who Doesn’t Share My Values?

If you're raising kids with an ex who doesn’t see eye to eye with you, Dr. Lisa & Reena offer strategies for reducing conflict, protecting your child, and staying grounded in your own values. Tune in ...

5 Aug 202536min

230: Encore: Teens & Sleep with Journalist & Author Lisa L. Lewis

230: Encore: Teens & Sleep with Journalist & Author Lisa L. Lewis

Sleep is the secret weapon every teen needs—but few get enough of it. Lisa L. Lewis, journalist and author of “The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can ...

29 Juli 202536min

229: Encore: The Science of Managing Emotions with Author Ethan Kross

229: Encore: The Science of Managing Emotions with Author Ethan Kross

If you’ve ever wished for a toolkit to manage big teen emotions—or your own—this is the episode for you. Psychologist Dr. Ethan Kross, author of the book “Shift: Managing Your Emotions – So They Don’t...

22 Juli 202540min

228: Encore: What Should I Do When Other Parents Host Wild Parties?

228: Encore: What Should I Do When Other Parents Host Wild Parties?

Your teen wants to go to a party—but you’re worried about underage drinking, peer pressure, and safety. In this can’t-miss encore, Dr. Lisa & Reena outline how to talk with your teen about parties, ri...

15 Juli 202528min

227: Encore: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble

227: Encore: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble

Social isolation, loneliness, and friendship struggles are all too common in middle and high school. Celebrated psychologist & author Dr. Alfiee Breland-Noble joins Dr. Lisa and Reena to talk about ho...

8 Juli 202535min

226: Encore: What Should I Do With Dicey Information About Other People’s Kids?

226: Encore: What Should I Do With Dicey Information About Other People’s Kids?

Your teen just shared something concerning about a friend. Now what? Dr. Lisa & Reena offer a thoughtful roadmap for what to do when your teen is a “safe person” for their peers—but you’re left holdin...

1 Juli 202527min

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