The Biohacking Blondes7 Maj 2025

Turning Pain Into Power with Forrest Smith of Kineon

In this episode, we sat down with Forrest Smith, the CEO and co-founder of Kineon, to explore how red and infrared light therapy is revolutionizing recovery, pain relief, and mitochondrial health. Forrest shared how Kineon's flagship product, the Move +, is helping over 50,000 people worldwide reduce inflammation, boost ATP production, and reclaim their energy. We also got a sneak peek at what’s coming next — and let’s just say, it’s going to light up the wellness world.

BUY NOW: We’ve partnered with Kineon to bring you 10% off your purchase! Use code: BIOHACKINGBLONDES at checkout. https://kineon.sjv.io/c/4150935/2757042/31615⁠⁠

Kineon is laser-focused (pun intended) on making their products even more effective, accessible, and science-backed.

Kineon's Mission: Forrest is on a mission to improve quality of life using advanced, affordable wellness tech. Their flagship product, Move+, uses red and infrared laser therapy to reduce pain and inflammation.
Personal Healing: Forrest uses Move+ daily to manage chronic knee pain, enhance energy, and elevate mood. He stacks it with breathwork, cold plunges, and coffee.

About Move+:

Move+ uses 660nm red and infrared light (via lasers and LEDs) to improve mitochondrial function, reduce oxidative stress, and enhance recovery — especially for pain and injury.
Daily 15–20 minute sessions can double ATP production for up to 14 hours post-treatment.

Forrest emphasized habit stacking — combining red light therapy with ice baths, breathwork, CrossFit, and sauna for maximum benefits.

Reported benefits include better sleep, mobility, metabolic health, and injury recovery.

New launches ahead:

Heal + (gut health) – July
Calm + (vagus nerve/EEG) – September
Supplements (methylene blue, NAD precursors) – June
Bloom + (women’s health) – December/January

Kineon is redefining clinical-grade technology for home use. The Move Plus device features:

Modular design (3 units + strap)
10 lasers (5mW each) + 8 LEDs (20–30mW) per module

VIXEL technology for precision internal tissue dosing
Great for travel!
Hop on their Facebook page to read reviews!

Find Kineon:

🌐 Website: www.kineon.io
📸 Instagram: @kineon_labs
👍 Facebook: facebook.com/kineonlab
💬 Join the Community: Kineon User Group on Facebook

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