490: Accept All Challenges Involved. With Travis Barnes
Jocko Podcast14 Maj 2025

490: Accept All Challenges Involved. With Travis Barnes

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After 9/11, Travis Barnes enlisted in the U.S. Marine Corps, driven by duty and purpose. He endured grueling training, served three combat tours in Iraq, and rose to Sergeant in a Recon unit, surviving IEDs and earning multiple commendations. After suffering traumatic brain injury and PTSD, he returned home, went to law school, and found healing through discipline — this time in crafting whiskey. In 2014, alongside his wife Hilary, he founded Hotel Tango, named in honor of their bond and his military roots. For Travis, distilling became a new mission: to create with precision, serve with honor, and lead with purpose.



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

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333: Excuses and Rationalizations are Not Valid... And We Know That. W/ Dan Cnossen

333: Excuses and Rationalizations are Not Valid... And We Know That. W/ Dan Cnossen

0:00:00 - Opening0:04:59 - Dan Cnossen 3:22:00 - How to stay on THE PATH.3:38:23 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

11 Maj 20223h 40min

Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris.

Jocko Underground: The Cure To Self Doubt. Exercise, New Baby, and Jocko is the New Chuck Norris.

Self doubt is helpful and hurtful.Exercise.Life with a new baby.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

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332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

332: Influence & Ownership Over Your Physiological & Psychological Being w/ Andrew Huberman

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the...

4 Maj 20225h 11min

331: Don't Just Stand There and Do Nothing. Look For Work, Because That's Where The Opportunity Is. W/ Ben Milligan Pt.3

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0:00:00 - Opening0:01:20 - By Water Beneath The Walls with Ben Milligan.3:02:38 - How to stay on THE PATH. 3:11:33 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/ex...

27 Apr 20223h 15min

Jocko Underground: Reactance to People, Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.

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Psychological reactance. Adverse reaction to People, or Rules, or Regulations That Threaten or Eliminate Behavior Freedoms.Extreme Ownership in the Classroom. K-12.It's bad enough. We need a true lead...

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330: One Piece At a Time Until It's Built Into Something Worthwhile. Ben Milligan. Pt.2

330: One Piece At a Time Until It's Built Into Something Worthwhile. Ben Milligan. Pt.2

0:00:00 - Opening0:07:00 - By Water Beneath The Walls with Ben Milligan.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

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Jocko Underground: It's Harder Than It Looks. Acting, Podcasting, Speaking. Filtering Disinformation.

Jocko Underground: It's Harder Than It Looks. Acting, Podcasting, Speaking. Filtering Disinformation.

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329: The Son Tay Raid. Operation Ivory Coast, With Terry Buckler.

329: The Son Tay Raid. Operation Ivory Coast, With Terry Buckler.

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