Dry January: Why more people are taking a break from alcohol, with Richard de Visser, PhD
Surgeon General Vivek Murthy has called to add cancer warnings to alcohol labels. For many people, “Dry January” offers a chance try out a low- or no-alcohol life. Health psychologist Richard de Visse...
8 Jan 202535min
Encore - Why we get conned and how to avoid it, with Daniel Simons, PhD, and Christopher Chabris, PhD
From Ponzi schemes to email phishing identity thieves, the world can seem full of people who want to deceive us. Daniel Simons, PhD, and Christopher Chabris, PhD, co-authors of Nobody’s Fool: Why We G...
1 Jan 202534min
Encore - What is borderline personality disorder? With Carla Sharp, PhD
Borderline personality disorder (BPD) is one of the most frequently diagnosed personality disorders, and one of the most misunderstood. Carla Sharp, PhD, of the University of Houston, discusses how BP...
25 Dec 202436min
Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD
Our dreams can be exhilarating, surprising, terrifying, even mundane. But where do they come from and what, if anything, do they mean? Dream researcher Antonio Zadra, PhD, talks about why some people ...
18 Dec 202441min
Why do we push ourselves to be perfect? With Thomas Curran, PhD
In job interviews and in life, perfectionism is often seen as a selling point – an asset disguised as a flaw. But as psychologists have found rising rates of perfectionism in the United States and aro...
11 Dec 202434min
Learning to embrace winter, with Kari Leibowitz, PhD
Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty and rest. P...
4 Dec 202440min
Encore - Tightwads and spendthrifts: How emotions drive our shopping behavior, with Scott Rick, PhD
Does shopping bring you joy? Or do you feel a bit of pain and regret every time you have to make a purchase? Many of us will be shopping for gifts in the upcoming weeks—whether we enjoy it or not. Sco...
27 Nov 202432min
Lessons from the ‘Love Lab’ on how to strengthen your relationship, with John Gottman, PhD, and Julie Schwartz Gottman, PhD
Strong, supportive relationships are key to our mental and even physical health. But what are the keys to a healthy, loving relationship? John Gottman, PhD, and Julie Schwartz Gottman, PhD, talk about...
20 Nov 202450min
