189. This Is Why People Get Frustrated With "iNneR WOrK"

189. This Is Why People Get Frustrated With "iNneR WOrK"

Let me know if this sounds familiar at all:

"Why am I STILL getting triggered by this? Why am I still responding this way? I DID this work already."

Mmm…did you, though? Or did you just listen to a podcast episode about it and call it a day?

Inner work takes TIME and PATIENCE…and as uncomfortable as it can get, true elevation requires you to sit and hold yourself when things come up for you…even if it's something you'd rather pretend isn't there at all.

It's time to get curious. It's time to get patient. And it's time to set the ego aside, because the truth is, we all have sides of us we'd rather ignore. It's the people who can sit with those sides of themselves that actually hit that next level.

EPISODE RESOURCES:

Join Self Trust Alchemy, a 16-week live group program designed to help you alchemize self-doubt, overwhelm, and overthinking into next-level self-trust in your ability to set boundaries, achieve your goals, and use your voice: https://beatricekamau.thrivecart.com/self-trust-alchemy/

CONNECT WITH BEATRICE:

Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this episode and what your major takeaways were.

Head over to my website to learn more about how we can work together to shift your energy & transform your life.

Sign up for Indulgent and Balanced™, a guilty-pleasure, FREE monthly newsletter filled with tips, honey, and sweetness designed to help you experience a delicious and pleasure-filled life FIRST so that you can take action from an aligned place: https://www.indulgentandbalanced.com/

Join The Shameless Societea, where luxe bitches get together and learn to hold themselves to a higher standard, to be celebrated, to be supported, and to expand through community and vulnerability. This is where you come home to yourself. Welcome HOME. https://www.facebook.com/groups/theshamelesssocietea

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