#413: Rediscovering Ancient Postpartum Traditions:  Pelvic Steaming with Valerie Wiesner

#413: Rediscovering Ancient Postpartum Traditions: Pelvic Steaming with Valerie Wiesner

While Dr. Stu was busy teaching breech in Texas, Blyss hosted Valerie Wiesner to discuss the practice of vaginal steaming, its benefits, and the ancient traditions associated with it. Valerie shares her extensive experience in sacred postpartum care and describes how steaming can help with postpartum recovery, menstrual irregularities, fertility issues, and even prostate health in men. Additionally, Valerie talks about her vision for making sacred postpartum practices more accessible through community co-ops and international training programs.

About Valerie Wiesner

Valerie Wiesner, mama to 15, leads women Worldwide in the Ancient Art of Sacred Postpartum care in both online and live retreats. This includes many practices, from Ceremony to Vaginal Steaming, honoring and supporting women in the tender postpartum recovery period. She serves women in all stages of life, pregnancy, birth, and postpartum in Northern Arizona.

In 1980, Valerie and her partner hitchhiked to The Farm in Tennessee to birth her first baby with Ina May Gaskin. This experience of sacred birth and postpartum care surrounded by love and community, set her on the path she walks today.

Valerie lives in the mountains of Prescott Arizona with her soulmate of 46 years where she grows abundant food and herbs and holds epic family gatherings.

Website: sacredbirthtraditions.com and sacredpostpartum.net

Listeners will get 20% discount on any of Valerie’s programs, reach out to valerie@sacredpostpartum.net for more information.

Instagram: @sacredpostpartum @sacredbirthtraditions

Resources

Valerie’s Birth Stories on Indie Birth

Katy Barnes, Doula

Mountain Rose Herbs

In This Episode

Ancient Practices and Modern Benefits of Vaginal Steaming

Vaginal Steaming for Women's Health Issues

Emotional and Physical Healing through Vaginal Steaming

Postpartum Care and Vaginal Steaming

Herbal Recommendations

Vaginal Steaming for Various Health Conditions

The Role of Vaginal Steaming in Sexual Health

Resources and Training for Vaginal Steaming

This show is supported by

Connect with Dr. Stu and Blyss

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#310 Together Again

#310 Together Again

Blyss and Dr. Stu come together in Santa Barbara for an Instagram Live session to answer questions with a surprise guest. They address a range of topics including subchorionic hematoma, balanced diets in pregnancy, breech deliveries, declining cervical checks, and placental delivery. They also share insights from a remarkable hospital experience highlighting the possibilities of birth. Tune in to hear their informative discussion and Q&A session!

27 Maj 20231h 1min

#309 The Amazing Umbillical Cord

#309 The Amazing Umbillical Cord

Blyss and Dr. Stu discuss optimal cord clamping and debunk misconceptions about nature's incredible design. They explore the anatomy and physiology of the umbilical cord, ways to separate it, and its spiritual side. Letters from listeners about seeds of fear and lack of support has the duo shaking their heads....again!

17 Maj 20231h 17min

#308 Posterior Babies & Fist Bumps

#308 Posterior Babies & Fist Bumps

Every intervention has a ripple effect, and today Blyss & Dr. Stu discuss how culture changes can lead to unintended consequences. They delve into the topic of posterior babies, including what they are, why moms experience more discomfort and longer labors, and different methods to help get a baby to turn. They also explore the impact of our lifestyles on the positions of our babies, optimal fetal positioning, and trusting the wisdom of the baby's side.In this episode of Birthing Instincts:Understanding and navigating posterior babiesMethods for supporting optimal fetal positioningBlyss' successful technique for birthing a posterior babySurrendering to your baby's wisdomThe impact of our lifestyles on the positions of our babiesACOG's guidelines on laboring down with an epiduralPostpartum hemorrhageFinancial concerns & limiting midwife unitsThis show is supported by:LMNT | Go to drinklmnt.com/birthinginstincts to get a free sample pack with every orderNeeded | Use code BIRTHINGINSTINCTS for 20% off your first month or first 3 months of a one-month subscription at thisisneeded.com. Resources:Listen: 12 Ways the Planet Could Truly Be Saved | Bjørn LomborgArticle: Effect of Immediate vs Delayed Pushing on Rates of Spontaneous Vaginal Delivery Among Nulliparous Women Receiving Neuraxial AnalgesiaConnect with Dr. Stu & Blyss:Instagram: @birthinginstincts / @birthingblyssWebsite: birthinginstincts.com / birthingblyss.comEmail: birthinginstinctspodcast@gmail.com Call-in line: 805-399-0439This show is produced by Soulfire Productions

10 Maj 20231h 9min

#307 The Born Free Method: Returning to Instinctual Birth with Dr. Nathan Riley & Midwife Sara Rosser

#307 The Born Free Method: Returning to Instinctual Birth with Dr. Nathan Riley & Midwife Sara Rosser

Dr. Nathan Riley and Midwife Sara Rosser join Blyss and Dr. Stu in this episode to discuss their dream of enhancing the birth and life experience. The group talks about the illusion of safety in hospitals, exercising autonomy, and being proactive in birth and life. They also touch on free birth, the use of cannabis and psychedelics in pregnancy and birth, and the Born Free Method yearlong program.

3 Maj 20231h 26min

#306 What ARE Obstetricians Taught in Medical School?

#306 What ARE Obstetricians Taught in Medical School?

While today's topic is Retained Placenta, the real lesson is our systems are broken — and those that broke them expect us to let them fix them. From CPS tyranny to more interventions, Dr. Stu is mad as hell, and Blyss wisely says, “Don't let them do it.”

26 Apr 20231h 10min

#305 IVF: Beyond Embryos on Ice with Nathalie Rojas

#305 IVF: Beyond Embryos on Ice with Nathalie Rojas

Today on the podcast, Blyss and Dr. Stu are joined by Nathalie Rojas, an IVF coordinator and indigenous birth worker, to discuss assisted reproduction and the pros and cons of messing with Mother Nature. They delve into Nathalie's journey to birth work, her role as an IVF coordinator, the overuse of IVF, and the impact of insurance on access to fertility treatment.

19 Apr 20231h 20min

#304 Against Medical Advice: A CF Mama’s Home Birth Success

#304 Against Medical Advice: A CF Mama’s Home Birth Success

Blyss talks to Alma and her midwife Brooke about Alma's journey to a successful natural birth at home despite having cystic fibrosis. The doctors recommended that Alma should not deliver at home, but she and her midwife navigated the risks and challenges to make it happen.

12 Apr 20231h 27min

#303 Molar Pregnancy and Other Oddities

#303 Molar Pregnancy and Other Oddities

On the Ides of March, Blyss and Dr. Stu gather to heed the warnings and clear the air on Gestational Trophoblastic Disease (GTD), a rare condition in which abnormal cells grow in the uterus after conception, and other important topics.

29 Mars 20231h 4min

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