#413: Rediscovering Ancient Postpartum Traditions:  Pelvic Steaming with Valerie Wiesner

#413: Rediscovering Ancient Postpartum Traditions: Pelvic Steaming with Valerie Wiesner

While Dr. Stu was busy teaching breech in Texas, Blyss hosted Valerie Wiesner to discuss the practice of vaginal steaming, its benefits, and the ancient traditions associated with it. Valerie shares her extensive experience in sacred postpartum care and describes how steaming can help with postpartum recovery, menstrual irregularities, fertility issues, and even prostate health in men. Additionally, Valerie talks about her vision for making sacred postpartum practices more accessible through community co-ops and international training programs.

About Valerie Wiesner

Valerie Wiesner, mama to 15, leads women Worldwide in the Ancient Art of Sacred Postpartum care in both online and live retreats. This includes many practices, from Ceremony to Vaginal Steaming, honoring and supporting women in the tender postpartum recovery period. She serves women in all stages of life, pregnancy, birth, and postpartum in Northern Arizona.

In 1980, Valerie and her partner hitchhiked to The Farm in Tennessee to birth her first baby with Ina May Gaskin. This experience of sacred birth and postpartum care surrounded by love and community, set her on the path she walks today.

Valerie lives in the mountains of Prescott Arizona with her soulmate of 46 years where she grows abundant food and herbs and holds epic family gatherings.

Website: sacredbirthtraditions.com and sacredpostpartum.net

Listeners will get 20% discount on any of Valerie’s programs, reach out to valerie@sacredpostpartum.net for more information.

Instagram: @sacredpostpartum @sacredbirthtraditions

Resources

Valerie’s Birth Stories on Indie Birth

Katy Barnes, Doula

Mountain Rose Herbs

In This Episode

Ancient Practices and Modern Benefits of Vaginal Steaming

Vaginal Steaming for Women's Health Issues

Emotional and Physical Healing through Vaginal Steaming

Postpartum Care and Vaginal Steaming

Herbal Recommendations

Vaginal Steaming for Various Health Conditions

The Role of Vaginal Steaming in Sexual Health

Resources and Training for Vaginal Steaming

This show is supported by

Connect with Dr. Stu and Blyss

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#286 Velamentous Cord Insertion: Asked & Answered

#286 Velamentous Cord Insertion: Asked & Answered

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#285 Hey Joe Rogan: Home Birth Isn’t Dangerous

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Today, Dr. Stu and Blyss are addressing the misinformation on home births that was discussed on The Joe Rogan Experience with comedian Bridget Phetasy. As the comedians talk about Bridget’s C-section and use comedy to ease discomfort, they flippantly share inaccurate statistics and comments that promote fear and limiting perspectives around childbirth.

14 Nov 202249min

#284 Bodily Autonomy & Bad Information with Dr. Stu

#284 Bodily Autonomy & Bad Information with Dr. Stu

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9 Nov 202257min

#283 All Things Amniotic Fluid

#283 All Things Amniotic Fluid

Today, Dr. Stu and Blyss are discussing the “fluid of life” aka amniotic fluid! They answer questions like, what’s too much? What’s too little? How can you support your fluid amounts nutritionally? Whether spontaneous or artificial, Blyss doesn’t like the word rupture and tells of a transport. Dr. Stu ponders mosquitoes and polar bears and gives updates from the road.

2 Nov 20221h 18min

#282 A New Paradigm of Maternity Care

#282 A New Paradigm of Maternity Care

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26 Okt 20221h 13min

#281 What’s the Deal with Meconium

#281 What’s the Deal with Meconium

After catching up on life and listener stories, Blyss and Dr. Stu flush away the fear and confusion on the topic of meconium and Meconium Aspiration Syndrome. They discuss how meconium is quite common, and how birth may change when it is present. Dr. Stu and Blyss also get into the topics of cord clamping, stolen cord blood, and Dr. Stu’s experience with “Bait and Switch.”

19 Okt 20221h 15min

#280 The Truth About Non-Experts Who Criticize Home Birth

#280 The Truth About Non-Experts Who Criticize Home Birth

Fellow travelers ask Dr. Stu to comment on a popular Social Media influencer's video. Dumb Doctor Dogma is everywhere, and Blyss and Dr. Stu are here to break down the fallacies in arguments made by non-experts on home birth. They also talk about the lack of acknowledgment of midwives’ credentials, how birth is not inherently a dangerous experience for low-risk moms, and why we should not equate the level of training with quality of care.

12 Okt 20221h 13min

#279 Nourishing The Feminine with John Wineland

#279 Nourishing The Feminine with John Wineland

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5 Okt 20221h 14min

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