#413: Rediscovering Ancient Postpartum Traditions:  Pelvic Steaming with Valerie Wiesner

#413: Rediscovering Ancient Postpartum Traditions: Pelvic Steaming with Valerie Wiesner

While Dr. Stu was busy teaching breech in Texas, Blyss hosted Valerie Wiesner to discuss the practice of vaginal steaming, its benefits, and the ancient traditions associated with it. Valerie shares her extensive experience in sacred postpartum care and describes how steaming can help with postpartum recovery, menstrual irregularities, fertility issues, and even prostate health in men. Additionally, Valerie talks about her vision for making sacred postpartum practices more accessible through community co-ops and international training programs.

About Valerie Wiesner

Valerie Wiesner, mama to 15, leads women Worldwide in the Ancient Art of Sacred Postpartum care in both online and live retreats. This includes many practices, from Ceremony to Vaginal Steaming, honoring and supporting women in the tender postpartum recovery period. She serves women in all stages of life, pregnancy, birth, and postpartum in Northern Arizona.

In 1980, Valerie and her partner hitchhiked to The Farm in Tennessee to birth her first baby with Ina May Gaskin. This experience of sacred birth and postpartum care surrounded by love and community, set her on the path she walks today.

Valerie lives in the mountains of Prescott Arizona with her soulmate of 46 years where she grows abundant food and herbs and holds epic family gatherings.

Website: sacredbirthtraditions.com and sacredpostpartum.net

Listeners will get 20% discount on any of Valerie’s programs, reach out to valerie@sacredpostpartum.net for more information.

Instagram: @sacredpostpartum @sacredbirthtraditions

Resources

Valerie’s Birth Stories on Indie Birth

Katy Barnes, Doula

Mountain Rose Herbs

In This Episode

Ancient Practices and Modern Benefits of Vaginal Steaming

Vaginal Steaming for Women's Health Issues

Emotional and Physical Healing through Vaginal Steaming

Postpartum Care and Vaginal Steaming

Herbal Recommendations

Vaginal Steaming for Various Health Conditions

The Role of Vaginal Steaming in Sexual Health

Resources and Training for Vaginal Steaming

This show is supported by

Connect with Dr. Stu and Blyss

Avsnitt(432)

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#261 Fear is a Thief

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1 Juni 20221h 21min

#260 Back Stories and British Birthing with Erin Fung of Better Birth UK

#260 Back Stories and British Birthing with Erin Fung of Better Birth UK

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#259 Remember to Breathe

#259 Remember to Breathe

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18 Maj 202245min

#258 A Flight of Ideas

#258 A Flight of Ideas

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11 Maj 20221h 13min

#257 Toxins, Tyranny, & Tylenol Alternatives with Jennifer Margulis

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4 Maj 20221h 19min

#256 Pushing, Tearing & Repairing

#256 Pushing, Tearing & Repairing

Blyss and Dr. Stu discuss RV life and physiologic vs. coached pushing with tears and repairs on today's episode. Learn some tips for preventing tearing from happening in the first place and feel empowered as a woman to take back the power during labor.

27 Apr 20221h 27min

#255 Old Wisdom into New Paradigms with Maryn Green

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20 Apr 20221h 9min

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