My Opinion On The Kegel Chair
https://www.vaginacoach.com/blog/does-that-kegel-chair-really-work-with-dr-sinead-dufour Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor c...
30 Okt 202411min
Underwear To Help With Prolapse with Lauren Fleming
Lauren Fleming is the founder of Hem Support Wear, a company dedicated to empowering women through thoughtful, beautiful pelvic floor support garments. Her journey began after being diagnosed with Pel...
16 Okt 202435min
Return To Activity Guidelines Postpartum with Dr Carrie Pagliano
Dr. Carrie J. Pagliano has been a dynamic leader in the areas of women’s/pelvic health for over25 years. Dr. Pagliano received her Masters in Physical Therapy from the University of the Sciences in Ph...
9 Okt 202457min
Why You Should Train For Your Hysterectomy with Dr Jocelyn Wallace
Jocelyn is a physical therapist, fitness coach and mother. After her own journey with uterine fibroids, having over 60 fibroids removed and 4 surgeries including a total hysterectomy, she recognized t...
25 Sep 202458min
Constipation and Other Things with The Poop Queen
I’m Liz Roman, your Functional Nutritional Therapy & Restorative Wellness Practitioner. My passion is to help as many women as possible break free from chains of feeling sick, tired, bloated, constipa...
18 Sep 20241h 14min
Menopause Wisdom with Maria Claps & Kristin Johnson
Kristin Johnson and Maria Claps are the co-founders of the women’s health and hormone education practice, Wise and Well, as well as the Instagram account @wise_and_well_. Kristin Johnson, JD, BCHN FN...
11 Sep 202456min
You Can Do Hard Things with Melissa Glazier
Melissa Glazier is the Fitness & Spa Director at a private, luxury golf club in La Quinta, California, as well as a fitness instructor and personal trainer. Melissa and her family previously lived in...
4 Sep 202442min
