Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243
KoopCast16 Maj 2025

Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

Baptiste Morel-Prieur is a author on a recent paper titled Submaximal force-velocity relationships during mountain ultramarathon: Data from the field Research from the 2023 UTMB offers ground-breaking insights into trail running performance by analyzing how runners handle different gradients throughout a race. Batiste Moral shares his data-driven approach that identifies specific areas where athletes can improve from year to year. • Analyzing Strava data from 600 UTMB participants reveals dis...

Avsnitt(246)

How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director (2022) | KoopCast Episode #189

How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director (2022) | KoopCast Episode #189

View all timestamps and show notes on the KoopCast website. Episode overview: (2022 Re-Release) Dominic Guinto is the Director of Athlete Services for CTS. His role is dedicated to finding the righ...

21 Juli 20231h 10min

Addiction in Ultrarunning with Dr. Harlan Austin | KoopCast Episode #188

Addiction in Ultrarunning with Dr. Harlan Austin | KoopCast Episode #188

View all show notes and timestamps on the KoopCast website. Episode overview: Harlan Austin, Ph.D., is a licensed psychologist with national certifications in sport psychology and addiction psycholo...

13 Juli 202357min

Adapting Ultramarathon Nutrition for High Altitude with Meredith Terranova | KoopCast Episode #187 (2022)

Adapting Ultramarathon Nutrition for High Altitude with Meredith Terranova | KoopCast Episode #187 (2022)

View all timestamps and show notes on the KoopCast website. Episode overview: (2022 Re-Release) Meredith Terranova is a performance nutritionist to many of today’s top ultrarunners. She has been he...

7 Juli 20231h 4min

Blood Biomarkers with Charlie Pedlar, PhD | KoopCast Episode #186

Blood Biomarkers with Charlie Pedlar, PhD | KoopCast Episode #186

View all show notes and timestamps on the KoopCast website. Episode overview: Charlie Pedlar, Ph.D. is a researcher at St. Mary’s University in Twickenham, London. He started out as a research assis...

30 Juni 20231h 22min

How to Design Ultramarathon Training Camps with CTS Coaches Ryne Anderson and Cliff Pittman | KoopCast Episode #185 (2022)

How to Design Ultramarathon Training Camps with CTS Coaches Ryne Anderson and Cliff Pittman | KoopCast Episode #185 (2022)

View all timestamps and show notes on the KoopCast website. Episode overview: (2022 Re-Release) The weekend training camp is an essential element of most ultrarunner’s training programs. Coaches Ryn...

22 Juni 20231h 9min

How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen PhD and Stephanie Howe PhD | KoopCast Episode #184

How Training for Ultras Can Empower Your Pregnancy Journey with Carla Meijen PhD and Stephanie Howe PhD | KoopCast Episode #184

View all show notes and timestamps on the KoopCast website. Episode overview: Carla Meijen comes back on the podcast to discuss her newest book Empowered Birth which takes lessons learned during tra...

16 Juni 20231h 13min

The Neuroscience of Ultrarunning Part 2-A Coach Roundtable | KoopCast Episode #183

The Neuroscience of Ultrarunning Part 2-A Coach Roundtable | KoopCast Episode #183

View all show notes and timestamps on the KoopCast website. Episode overview: Coaches Jason Koop, AJW, and Neal Palles discuss the takeaways from last week’s podcast with Dr. Scott Frey. Episode h...

8 Juni 202352min

The Neuroscience of Ultrarunning with Scott Frey, PhD | KoopCast Episode #182

The Neuroscience of Ultrarunning with Scott Frey, PhD | KoopCast Episode #182

View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, a...

1 Juni 20231h 10min

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