Autoimmune Revolution Radio23 Apr 2025

Supplements & Autoimmunity: What’s Helping, What’s Hurting, and What You Actually Need

In this episode, I’m diving into the pros and cons of supplements — the good, the bad, and the straight-up confusing. We’ll look at why so many people are taking the wrong things (or way too many things), and the biggest dilemmas I see in the functional medicine space when it comes to supplementation. I’ll walk you through my top recommendations for the average person, what to look out for, and how to avoid wasting your time and money on stuff you don’t actually need.

Plus, I’m sharing my personal supplement regimen — what I take, why I take it, and how it fits into my own health strategy. If you’ve ever felt overwhelmed by all the options or wondered if your stack is really working for you, this episode is for you.

Get your supplements HERE

Get your copy of ⁠⁠The Post Dieting Comeback HERE⁠⁠

Schedule your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE COACHING CALL HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Avsnitt(99)

The CLEAR Experience: A Better Model for Healing Trauma, Autoimmune Disease and Pain in Ways Therapy Can’t

In this episode, I guide you through The CLEAR Method—a powerful, transformative process designed to help you access your unconscious mind, uncover old wounds and limiting stories, and consciously rew...

28 Aug 202551min

From Diet to Disease

In this episode, we’re diving into Chapter 5 of my book, The Post-Dieting Comeback, where I pull back the curtain on what really happens when chronic dieting and intense exercise begin to morph into d...

17 Apr 202559min

The Post-Dieting Comeback Book

In this episode, we dive into my new book, The Post-Dieting Comeback—a book born out of years of experience working with individuals whose physical, emotional, and metabolic health was wrecked by chro...

31 Mars 202524min

4 Powerful Trauma Therapies You Should Know About

In this episode of Autoimmune Revolution Radio, we’re looking at four critical therapies for trauma treatment—each offering a unique perspective on healing. While trauma affects everyone differently, ...

25 Feb 202548min

Are Vegetable Oils the New Butter?

Today, we’re diving deep into one of the most controversial topics in the health and nutrition world - vegetable oils. Are they toxic? Do they cause inflammation? Should you avoid them completely? The...

4 Feb 202533min

The Autoimmune Revolution Roadmap: Your Guide to Lasting Results and Full Control of Your Health

In this podcast episode, we’ll dive deep into The Autoimmune Revolution Roadmap, a transformative framework designed to empower individuals navigating the complexities of autoimmune diseases and chron...

14 Jan 202548min

Forget Resolutions: How To Manifest Better Health in 2025

Welcome to the first episode of 2025 on Autoimmune Revolution Radio with your host, Justin Janoska! In this inspiring and actionable episode, Justin dives into why traditional New Year's resolutions o...

6 Jan 202529min