Your Relationship with Alcohol/Awareness and Challenges: Society and Industry

Your Relationship with Alcohol/Awareness and Challenges: Society and Industry

In this two-part series of Breaking the Bottle Legacy, we'll explore challenges to creating your peaceful relationship with alcohol. The power to create a peaceful relationship with alcohol sits squarely on top of your shoulders--namely inside your head and in your own brain. The challenges to your power include science, society and industry.

This is part two of the series, and in this episode we'll be discussing the challenges from society and the alcohol industry to your peaceful relationship with alcohol.

Societal messages about alcohol are everywhere and they've been a part of the unconscious stories you've believed about alcohol since before you ever drank. Our culture glamorizes alcohol and makes it seem like something we need to have. The messages are simultaneous that drinking alcohol is fun, sophisticated and it's the socially accepted default, where as not-drinking is suspicious. Once you realize that the message isn't actually true, it's just part of our culture's story about alcohol you won't be able to ignore how many messages you are exposed to on a daily basis. The acceptance and prevelance of alcohol in our society, challenges your peaceful relationship with alcohol.

Our attitudes and opinion's as a society are impacted by the alcohol industry itself. The reason that the alcohol industry challenges your peaceful relationship with alcohol, is because they have a very vested interest in keeping you drinking. Messages that focus on the harmful effects of alcohol are overshadowed by the "Drink Responsibly" campaign pushed by "big alcohol". You will need to create a peaceful relationship with alcohol knowing that alcohol will most likely be readily available to you for the rest of your life. The alcohol industry will make sure of that.

For more information on how to create a peaceful relationship with alcohol visit www.mollywatts.com.

★ Support this podcast ★

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(374)

Think Thursday:  Why Your Brain Needs to Move

Think Thursday: Why Your Brain Needs to Move

On this Think Thursday episode of the Alcohol Minimalist Podcast, Molly explores the strange kind of exhaustion that happens when your brain is overstimulated but your body has barely moved.Inspired b...

14 Maj 15min

Revisiting: I Come from a Long Line of Drinkers

Revisiting: I Come from a Long Line of Drinkers

In this episode of the Alcohol Minimalist Podcast, Molly revisits the powerful belief so many people carry: “I come from a long line of drinkers.” Whether that story comes from family history, cultura...

11 Maj 19min

Think Thursday: Sleep, Mental Health & The Science of Flourishing

Think Thursday: Sleep, Mental Health & The Science of Flourishing

Sleep, Mental Health, and the Science of FlourishingThis week on Think Thursday, Molly revisits a topic that has shown up many times on the podcast: sleep. But this conversation takes a different angl...

7 Maj 13min

Revisiting: The Five Things I Needed to Change Before I Could Change My Drinking

Revisiting: The Five Things I Needed to Change Before I Could Change My Drinking

In this episode of the Alcohol Minimalist Podcast, Molly revisits episode 100: “5 Things I Had to Change Before I Changed My Drinking.” Originally released in November 2022, this conversation is just ...

4 Maj 21min

Think Thursday: Living Alongside Mental Illness-The Hidden Impact on Your Brain & Behavior

Think Thursday: Living Alongside Mental Illness-The Hidden Impact on Your Brain & Behavior

Episode SummaryWhat is it like to live with someone who is struggling with their mental health?In this Think Thursday episode, Molly explores the often-overlooked experience of living alongside mental...

30 Apr 11min

Alcohol Awareness Month:  What Alcohol Awareness Really Means

Alcohol Awareness Month: What Alcohol Awareness Really Means

As Alcohol Awareness Month comes to a close, Molly reflects on what alcohol awareness really means and why it is about more than fear, labels, or all-or-nothing thinking. Drawing on this month’s episo...

27 Apr 21min

Think Thursday: The Story Your Brain Tells First

Think Thursday: The Story Your Brain Tells First

Your brain doesn’t wait to tell a story about your life—it creates one in real time.In this Think Thursday episode, Molly builds on the foundational concept of “the gap and the gain” and takes it one ...

23 Apr 11min

Alcohol Awareness Month: How Curious Elixirs Is Redefining What Drinking Less Can Look Like with J.W. Wiseman

Alcohol Awareness Month: How Curious Elixirs Is Redefining What Drinking Less Can Look Like with J.W. Wiseman

In this episode of the Alcohol Minimalist Podcast, Molly talks with J.W. Wiseman, founder of Curious Elixirs, about the rise of craft non-alcoholic cocktails and why they matter so much for people who...

20 Apr 40min

Populärt inom Utbildning

det-skaver
historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
allt-du-velat-veta
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
not-fanny-anymore
sektledare
rss-viktmedicinpodden
roda-vita-rosen
i-vantan-pa-katastrofen
rss-dr-bjorklund
rss-real-talk-with-jesper-stahl
rss-max-tant-med-max-villman
rss-basta-livet
rss-relationsrevolutionen
sa-in-i-sjalen
rss-sjalsligt-avkladd
rss-foraldramotet-bring-lagercrantz