23. Let's talk boundaries

Welcome to the episode where we talk about all all things boundaries! What are they? Why do we struggle to create them and how can we create strong, long lasting boundaries in our lives Welcome to Be the Tortoise. My name is Claudia. Yogi, Wellness Coach and Dancer and this podcast is designed for all of us rushing women out there. Whether you feel like you are running through life or maybe just trying to find a little more balance in your day, this is the podcast for you. Join me for...