#1014  Scientists SHOCKED: This Ancient Nutrient Slows Aging & Supercharges Your Metabolism! 🧬💡 with Catharine Arnston

#1014 Scientists SHOCKED: This Ancient Nutrient Slows Aging & Supercharges Your Metabolism! 🧬💡 with Catharine Arnston

In this episode, host Ben Azadi and guest Catharine Arnston explore the critical role of mitochondria in metabolism and aging. Ben introduces his new book "Metabolic Freedom" and discusses the enzyme superoxide dismutase (SOD), which protects mitochondria from free radicals. Catherine highlights the benefits of algae, particularly spirulina and chlorella, in supporting mitochondrial health. They discuss algae's high SOD content, its role in combating inflammation, and its nutritional superiority. Catherine emphasizes the importance of consuming raw, high-quality algae to preserve its nutrients and shares her personal experiences and commitment to promoting algae for public health. https://energybits.com/discount/FREEDOM?rfsn=7850650.87c475&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850650.87c475 (20% off automatically applied) đŸ”„ We Discussed: Importance of mitochondria in cellular health and energy production Role of superoxide dismutase (SOD) in protecting mitochondria from oxidative stress Benefits of algae, particularly spirulina and chlorella, for mitochondrial health Nutritional superiority of algae compared to traditional vegetables Impact of aging on mitochondrial function and SOD production Misconceptions about algae in Western culture versus its use in Asian diets Importance of consuming raw algae to preserve nutrients and enzymes Connection between mitochondrial dysfunction and chronic diseases Practical tips for incorporating algae into daily diets Potential of algae to enhance overall health and longevity Links and Resources: âšĄïžGet Energybits: https://energybits.com 📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course https://energybits.com/discount/FREEDOM?rfsn=7850650.87c475&utm_source=refersion&utm_medium=affiliate&utm_campaign=7850650.87c475 (20% off automatically applied) 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1240)

Colette Heimowitz | Why Is It So Easy To Become Obese, Atkins Diet vs Keto Diet & The Truth About Dr Atkins KKP: 675

Colette Heimowitz | Why Is It So Easy To Become Obese, Atkins Diet vs Keto Diet & The Truth About Dr Atkins KKP: 675

Today, I am blessed to have here with me Colette Heimowitz. She is the Director of Education and Research for Atkins Health and Medical Information Services. In this role she manages public relations,...

18 Okt 202356min

Charles Mayfield | Benefits of Animal-Based Skincare, and the Dark Side of the Skin Care Industry! KKP: 674

Charles Mayfield | Benefits of Animal-Based Skincare, and the Dark Side of the Skin Care Industry! KKP: 674

Meet our amazing guest today, Charles Mayfield. He is a risk specialist, a food and farming advocate, and the founder of Farrow, a company that excels in skin health through regenerative practices and...

16 Okt 20231h 3min

Dr Lori Bouchard | The Top Causes of Cancer & How to Support Your Mitochondria to Prevent Disease KKP: 673

Dr Lori Bouchard | The Top Causes of Cancer & How to Support Your Mitochondria to Prevent Disease KKP: 673

Today, I am blessed to have here with me Dr. Lori Bouchard. She completed her degree in Health Science at Western University and a Doctorate of Naturopathic Medicine (the four-year full-time program) ...

14 Okt 20231h 2min

Dr Paul Barattiero | The Alkaline Water & Diet Scam, & How to Fix Your Gut With Hydrogen Water KKP: 672

Dr Paul Barattiero | The Alkaline Water & Diet Scam, & How to Fix Your Gut With Hydrogen Water KKP: 672

Today, I am blessed to have here with me Dr Paul Barattiero. He is an experienced senior executive and a true pioneer in the field of natural health. Dr. Barattiero is the developer of Echo Hydrogen W...

13 Okt 20231h 11min

Dr Terry Wahls | Look At Your Poop: That’s The Best Gut Diversity Test, & The Hormetic Role That Plants Can Play In Your Lifestyle KKP: 671

Dr Terry Wahls | Look At Your Poop: That’s The Best Gut Diversity Test, & The Hormetic Role That Plants Can Play In Your Lifestyle KKP: 671

Today, I am blessed to have here with me Dr. Terry L. Wahls. She is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents, sees patients in a traumat...

11 Okt 202358min

Keto Before-And-After Stories That Will Give You Major Inspiration! KKP: 670

Keto Before-And-After Stories That Will Give You Major Inspiration! KKP: 670

Today's inspirational before & after keto testimonials will serve as a window into everything that KETO can do for your health, mind, body and soul. ⌛ INVITE OPENED FOR THIS WEEK ONLY - Receive Full ...

9 Okt 20231h 47min

Dr Ron Sinha | Does The Keto Diet Put You At Risk For Heart Disease? How to Understand Your Cholesterol Profile! KKP: 669

Dr Ron Sinha | Does The Keto Diet Put You At Risk For Heart Disease? How to Understand Your Cholesterol Profile! KKP: 669

Today, I am blessed to have here with me Dr. Ronesh Sinha. He is the author of The South Asian Health Solution and is an internal medicine physician and expert on insulin resistance and corporate well...

7 Okt 20231h 7min

Ryan Duey | The Amazing Hormonal Benefit to Cold Exposure, & How to Do it RIGHT! KKP: 668

Ryan Duey | The Amazing Hormonal Benefit to Cold Exposure, & How to Do it RIGHT! KKP: 668

Today, I am blessed to have Ryan Duey. He is the Co-Founder and CEO of Plunge. With a background marked by entrepreneurial success and a deep commitment to personal well-being, Ryan's journey into the...

6 Okt 202358min

PopulÀrt inom HÀlsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
johannes-hansen-podcast
rss-viktmedicinpodden
sexnoveller-deluxe
sova-med-dan-horning
not-fanny-anymore
angestpodden
brottarbroder
rss-sjalsligt-avkladd
sag-det-bara
tyngre-radio
sa-in-i-sjalen
rss-activation-podcast
rss-basta-livet
rss-the-house-podcast-3
smartare-fitness-podden