The Emotion You're Most Ashamed of Is the One Worth Listening To
Most of us treat envy, rage, and shame like problems to fix — but psychotherapist Daniel Smith argues those "hard feelings" carry wisdom we can't afford to ignore. Then, in the second half, Harvard ps...
14 Apr 27min
You're Not the Problem. Work Is.
That Sunday-night dread before the workweek isn't a personal failing—it might be a design flaw. First, Amy Leneker shares her surprisingly simple framework for leading and living with less stress and ...
13 Apr 32min
The Art of Managing Risk
Retired general Stanley McChrystal and former media executive Michele Wucker share what they've learned about navigating an uncertain world. Sponsored By: Notion — Try Custom Agents now at notion.c...
10 Apr 29min
You're Not Experiencing Time. You're Building It.
What we call "now" might be less a moment we experience and more a story our brains construct. Jo Marchant kicks things off by exploring the surprising science of the present moment and why it's far s...
9 Apr 31min
Before You Quit, Listen to This
Something in your life isn't working — but should you push through or walk away? First, Anthony Klotz, the researcher who predicted the Great Resignation, explains what really drives us to quit and wh...
8 Apr 23min
How to Disagree Without Turning It Into a Fight
We live in a world where you can argue with anyone, anytime, for any reason — but are we actually any good at it? Harvard behavioral scientist Julia Minson kicks things off with a science-backed frame...
7 Apr 26min
Parenting in the Age of Infinite Temptation
Our civilization is running a massive, unplanned experiment on developing brains. Fortunately, Michaeleen Doucleff has a science-based plan to rewire kids' relationships with screens and ultraprocesse...
6 Apr 25min
When Did Everyone Become an Influener?
The people behind your favorite feeds aren't just posting. They're performing, hustling, and building empires out of everyday life. First, Stephanie McNeal pulls back the curtain on the unfiltered rea...
3 Apr 24min
