Fitter Radio Episode 203 - Ironman New Zealand 2018

Fitter Radio Episode 203 - Ironman New Zealand 2018

Pre-race chat over coffee with some of the pros – how would their perfect race look: (00:03:28) Braden Currie, Dougal Allan, Nathan Shearer, Simon Cochrane, Laura Siddall.

THE MALE PROS: (00:25:51) Simon Cochrane, Nathan Shearer, Mike Phillips, Jan Van Berkel, Cameron Brown, Terenzo Bozzone.

Simon Cochrane (7th male pro)

Nathan Shearer (6th male pro)

Mike Phillips (5th male pro)

Jan Van Berkel (4th male pro)

Cam Brown (3rd male pro)

Terenzo Bozzone IMNZ Champion

DAN PLEWS: (00:51:24) Overall age group winner at IMNZ – 8hrs 35mins

THE FEMALE PROS: (01:01:00) Indy Kraal, Alise Selsmark, Jocelyn McCauley, Teresa Adams

Indy Kraal (5th female pro)

Alise Selsmark (4th female pro)

Jocelyn McCauley (3rd female pro)

Teresa Adam (2nd female pro)

POST RACE REVIEW WITH SID AND THE FLEA AT BACU: (01:28:24)

SIDS ACCEPTANCE SPEECH: (2:06:26)

Laura Siddall IMNZ Champion

LINKS:

CONTACT US:

Learn more about us at http://www.fitter.co.nz

Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information

Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

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