Fitter Radio Triathlon Podcast13 Jan 2019

Fitter Radio Episode 246 - Louise Minchin

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: SHANE DORMAN (00:07:10) Shane won the free race entry to the Mount Festival of Sports Aquabike event.

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: CAM LANGSFORD (00:12.29) Cam won the free race entry to the Mount Festival of Sports Half distance event.

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: ROSS LOCKEY (00:19:46) Ross (AKA The Flea) won the free race entry to the Mount Festival of Sports Enduro event.

MOUNT FESTIVAL OF SPORTS HALF IRONMAN RACE WINNER: HANNAH WELLS (00:27:50)

MOUNT FESTIVAL OF SPORTS HALF IRONMAN RACE WINNER: MIKE PHILLIPS (00:35:09)

FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: LUKE TAYLOR (00:42:58) Luke won the free entry to the Challenge Wanaka Half distance race.

HOT PROPERTY INTERVIEW: LOUISE MINCHIN (00:49:37)

Louise Minchin currently presents Breakfast on BBC One, the UK's most watched morning TV programme, with over six and a half million viewers a day. Before this she was one of the main anchors on the BBC News Channel, and a regular presenter of the BBC One O'clock News. Outside her work commitments, Louise is a passionate triathlete and qualified in her age group for Team GB. She competed in the World Triathlon Championships in Chicago in 2015, and the European Triathlon Championships in Lisbon in 2016. More recently Louise competed in Patagon Man.

LINKS:

More about Louise Minchin at https://www.louiseminchin.com/
More about Mike Phillips at https://mikephillips.co.nz/ and on Facebook at https://www.facebook.com/Mikephillipsnz
More about Hannah Wells at https://hannahwellsathlete.wordpress.com/ and on Facebook at https://www.facebook.com/Hannah.Wells.Triathlete/
Port of Tauranga Half at http://mountfestival.kiwi/
Pushys at https://www.pushys.com.au/
Pilates for Sports at https://www.pilatesforsports.com/
More about PatagonMan at http://www.patagonman.com/

CONTACT US:

Learn more about us at http://www.fitter.co.nz
Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information
Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(711)

#691 - IRONMAN 70.3 World Championship 2026 Nice Race Review

We review all the racing from the weekend including IRONMAN 70.3 Sunshine Coast, IRONMAN Wales, Challenge Samarkand and the IRONMAN 70.3 Championship in Nice. TIMESTAMPS: 0:00:00 – IRONMAN 70.3 Suns...

15 Sep 1h 11min

#690 - Augo. Peptides. Supertri. IM703 World Champs Nice.

The race within a race… Guy and Kate gear up for the IRONMAN 70.3 Sunshine Coast this weekend. We review the racing from the Supertri Pro Series Final in Jersey. British professional triathlete Joe ...

8 Sep 1h 20min

#689 - Insights into Kona Qualification and Preparation. IM703 Zell am See and WTCS Weihai Race Reviews.

Claire Slater won the free race entry to the Noosa Triathlon. We find out more about her. We discuss Matt Hanson's video training diaries for his swim and bike prep for Kona. Plus, what does it take...

1 Sep 1h 20min

#688 - Bike Handling and Descending Skills. Low Cadence Work. Switching off ERG Mode

We have a free race entry to give away to the IRONMAN 70.3 Melbourne event. We share insights into bike handling skills and descending technique ahead of the IRONMAN 70.3 World Champs in Nice. Plus, ...

25 Aug 1h 9min

#687 - The Caloric Demand of Endurance Racing: Interview with Dani De Francesco.

We review the racing from T100 Vancouver, IRONMAN 70.3 Hradec-Kralove, IRONMAN Kalmar and IRONMAN 70.3 Northern California. We discuss how sports watches are misleading us on calorie counting. The cal...

18 Aug 1h 27min

#686 - Mastering Heat Prep for Hot Races

We review the racing from IRONMAN 70.3 Rio de Janeiro, IRONMAN 70.3 Lapu-Lapu and the World Cup in Paraguay. Plus, we delve into the challenges of racing in hot conditions and share strategies for hea...

11 Aug 1h

#685 - IRONMAN 70.3 Krakow and World Cup Rio Race Reviews. Are Your Training Zones Set Up Correctly.

We review the racing from IM703 Krakow and the World Cup in Rio at the weekend. We explore the complexities of setting individualized training zones and the risks of inaccurate zone training. We ask...

4 Aug 54min

#684 - IRONMAN 70.3 Boise. WTCS London. Endurance Training Workouts

We review the racing from IM703 Boise and WTCS London at the weekend. Individual physiological adaptations to a repeated 8-wk endurance training period exhibit limited reproducibility. We discuss a re...

28 Juli 1h 14min