Fitter Radio Episode 309 - Stuart Walter

Fitter Radio Episode 309 - Stuart Walter

WORKOUT OF THE WEEK: CLIFF HARVEY (00:13:07) We talk to Cliff Harvey PhD, DipFit, DipNat and Founder/CEO of the Holistic Performance Institute. Cliff tells us more about Holistic Performance Nutrition plus some tips on staying healthy!

Cliff is offering 10% off the full range of Holistic Performance Nutrition courses for all our listeners. Enter the promo code FITTER when registering and follow the link for more information https://www.holisticperformance.institute/

HOT PROPERTY INTERVIEW: STUART WALTER (00:46:40) We talk to Stuart Walter of the Elite Mindset Institute about his work in the athlete mindset space. Plus, Elite Mindset are offering all our listeners these awesome discounts to their programs:

The Athlete's Secret Weapon

30% off with the code FITTERASW30 via this link: https://ck121.isrefer.com/go/FITTERASW/FC/

The Edge, Bronze, Silver or Gold Programs

20% off with the code FITTEREDGE20 via one of these links:

LINKS:

CONTACT US:

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