Trusting Yourself Again with Dr. Hillary McBride

Trusting Yourself Again with Dr. Hillary McBride

412. Trusting Yourself Again with Dr. Hillary McBride Psychologist and researcher, Dr. Hillary McBride, joins us to discuss healing spiritual wounds and learning to trust yourself again. -Why every family is a religion—and every adult is healing from it-How we lose touch with our own needs and desires—and the steps to reconnect and trust ourselves again.-Why having a rescuer fantasy takes us away from critical thinking and our own autonomy-The two main reasons why you might fall into a high-control group Dr. Hillary McBride is a Registered Psychologist, researcher, podcaster, author, and speaker, - She has lived experience and clinical expertise in the areas of trauma, embodiment, eating disorders, and the intersection of spirituality and mental health. Her research has focused on women's relationships with their bodies across the lifespan, and her books include: Mothers, Daughters, and Body Image; Embodiment and Eating Disorders; The Wisdom of Your Body; and Practices for Embodied Living. Her latest book Holy Hurt: Understanding Spiritual Trauma and the Process of Healing is available now.

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5. ADDICTION: How do we love an addict and how does an addict love herself?

5. ADDICTION: How do we love an addict and how does an addict love herself?

TW // abortion, bulimia, addiction  In this episode discover:     1. How Amanda protected their sisterhood from Glennon’s addiction. 2. Which of the 12 steps Glennon refused to take. 3. What it took f...

8 Juni 20211h 19min

4. FUN: What the hell is it and why do we need it?

4. FUN: What the hell is it and why do we need it?

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover: 1. The one “fun” post that caused more people to unfollow me on social media than any other. 2. Why g...

1 Juni 20211h 6min

3. INFIDELITY: How do we trust—and fully love—again?

3. INFIDELITY: How do we trust—and fully love—again?

In this episode, discover: 1. The messed up way my sister Amanda learned her marriage was over -- and how that sabotaged her healing process. 2. How we often cling to unforgiveness because it’s the l...

25 Maj 20211h 6min

2. BOUNDARIES: Are too few (or too many) why we stay stuck?

2. BOUNDARIES: Are too few (or too many) why we stay stuck?

In this Episode, discover: My quirkiest boundary and how I finally fired Texts as the Boss of Me.  Our response to a Pod Squad listener’s question about creating and holding boundaries with her in-l...

18 Maj 20211h 10min

1. ANXIETY: Is it just love holding its breath?

1. ANXIETY: Is it just love holding its breath?

In this episode discover: 1. Glennon’s description of an anxiety attack. 2. The 3 strategies that help her find calm. 3. The original We Can Do Hard Things anthem, written and performed by Glennon's d...

11 Maj 20211h 2min

We Can Do Hard Things Podcast Premieres Tuesday, May 11th!

We Can Do Hard Things Podcast Premieres Tuesday, May 11th!

Introducing We Can Do Hard Things with Glennon Doyle! I’m Glennon Doyle, author of Untamed – the book that was released at the very start of the pandemic and became a lifeline for millions. I watched ...

24 Apr 20212min

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