Hypnotherapy for Thyroid, Trauma, and Transformation|Sara Raymond

Hypnotherapy for Thyroid, Trauma, and Transformation|Sara Raymond

Behind every habit you can't shake is a belief you didn’t know you had—our guest for this episode shows you how to find it. Our guest in this episode, Sara Raymond, invites us into the subtle, powerful world of hypnotherapy, where transformation starts beneath the surface. From her evolution from movement teacher to trauma-informed coach, she shares how subconscious beliefs silently shape our choices, confidence, and health. Her autoimmune struggles coupled with anxiety and addiction has empo...

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5 Medications That Can Negatively Affect Your Thyroid

5 Medications That Can Negatively Affect Your Thyroid

Aside from antithyroid medication, which is specifically designed to block thyroid hormone, several medications can have an unintended effect on thyroid health. These drugs, often in combination with other underlying imbalances, can potentially trigger hyperthyroidism or hypothyroidism. Today, I’m sharing the research on five categories of medication that have been shown to affect thyroid function negatively. In this episode, you’ll learn about: - The effect of traditional antiepileptic dru...

21 Nov 202413min

Stacy's Struggles With Weight Gain and Insomnia (Save My Thyroid Audit)

Stacy's Struggles With Weight Gain and Insomnia (Save My Thyroid Audit)

Many people with hyperthyroidism experience noticeable weight loss. For me, this was the case when I dealt with Graves’ disease. At the same time, for various reasons, it’s not uncommon for people with Graves’ to gain weight instead. In today’s Save My Thyroid audit, I’m chatting with Stacy, who was diagnosed with Graves’ disease and gained over 30 pounds in three months. She’s also experiencing many other symptoms, including fatigue, insomnia, and heart rate fluctuations. In this episode, ...

19 Nov 202432min

What causes elevated thyroid hormone levels?

What causes elevated thyroid hormone levels?

Elevated thyroid hormone levels are typically a sign of hyperthyroidism, which can be attributed to a number of conditions, including Graves’ disease, toxic multinodular goiter, subacute thyroiditis, and Hashitoxicosis. Many factors contribute to the development of these thyroid disorders, and each one requires different treatment approaches. It’s essential to not only get tested and properly diagnosed but also to ensure that you are addressing the underlying factors of your specific conditi...

14 Nov 202412min

How To Lower Thyroid Antibodies Part 1: The Basics

How To Lower Thyroid Antibodies Part 1: The Basics

Antibodies, also known as immunoglobulins, are Y-shaped molecules that help to protect the body against antigens (foreign substances), including pathogenic bacteria, food, proteins, chemicals, and more. In autoimmunity, autoantibodies are produced against the cells of your own body. Normalizing thyroid antibodies can be very challenging. From finding and removing triggers to healing the gut and removing toxins from the environment, lowering thyroid antibodies is not an easy process for many ...

12 Nov 202424min

Can Vegans and Vegetarians Save Their Thyroid?

Can Vegans and Vegetarians Save Their Thyroid?

Although most of my patients eat animal protein, over the years, I've also worked with many vegans and vegetarians, and the truth is that it can be more challenging to restore your health as a vegetarian or vegan. The good news is that regardless of your reasons for choosing a diet that avoids animal products, you can still save your thyroid if you pay attention to a few key areas. Today, I’m sharing how to overcome the main challenges vegans and vegetarians face in their thyroid healing jou...

7 Nov 202415min

Correcting Blood Sugar Imbalances with Laurie Villarreal

Correcting Blood Sugar Imbalances with Laurie Villarreal

“Stress is a huge factor when it comes to blood sugar regulation.” - Laurie Villarreal Although most conversations about blood sugar are focused on diet, it’s important to recognize that stress plays a big role in how your body balances your blood sugar levels. Whether we're talking about physical, mental, emotional, or physiological stressors, they all come together to create stress in our bodies that, if we don’t address it, can eventually wreak havoc on our bodily processes. This is why...

5 Nov 202447min

How much bugleweed should I take?

How much bugleweed should I take?

Bugleweed is a natural treatment option that those with hyperthyroidism can consider taking. In most cases, it’s chosen by people who have had an adverse reaction to antithyroid medication or those who prefer to take a natural treatment approach. When I dealt with Graves’ disease in 2008, I decided to take an herbal approach, avoiding taking medication unless I absolutely needed to. Bugleweed and motherwort were essential to my thyroid healing journey, and listeners often ask me to share mor...

31 Okt 20249min

Overcoming Fatigue and Brain Fog in Hashimoto's (Save My Thyroid Audit)

Overcoming Fatigue and Brain Fog in Hashimoto's (Save My Thyroid Audit)

Hashimoto's thyroiditis is an autoimmune thyroid condition where patients present with symptoms of hypothyroidism, elevated TSH levels, and elevated thyroid peroxidase antibodies and/or anti-thyroglobulin antibodies. In today’s Save My Thyroid audit, I’m chatting with Agnieszka, who has been dealing with Hashimoto's thyroiditis since her diagnosis over four years ago. After doing a decent amount of functional testing and making some dietary and lifestyle changes, Agnieszka’s main health chal...

29 Okt 202440min

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