Blog: Rest and Recovery

Blog: Rest and Recovery

Rest and Recovery are essential for survivors. Though not often discussed it is crucial for survivors to rest deeply when dealing with this. Thinking about or working through your trauma, reignites it and this leads to the exact same trauma responses you experienced as a child. What was unavailable to you then was resting and recovering from it, especially if the abuser was a family member. Don’t underestimate the healing resting provides, it can make the world of difference. ► Visit our webs...

Avsnitt(459)

Coffee & Cocoa Interview me

Coffee & Cocoa Interview me

In this session I am interviewed by Denise Mercer and her daughter Cocoa. They co founded @voicesofcoffeeandcocoa on Facebook Sept 2020 and then went on to establish TWCClubhouse.com in January2022. ...

13 Apr 202237min

Depression

Depression

Do you ever feel as tho depression has you in its grip? That there's no help out there for someone like you? You are not alone. Ever. Up to 1 in 4 of us experience this, often on a regular basis. ...

7 Apr 20225min

Boundaries

Boundaries

Ever wondered why you find yourself saying yes, when all you want is to say No? That you put others first at a bigger cost to you than what you need? This could be a boundary issue, and for CSA Surviv...

31 Mars 20225min

Interview with Denise Mercer

Interview with Denise Mercer

Meet Denise Mercer, fellow CSA Survivor from Michigan. She was subject to abuse from her neighbour for 3 years and then had to face the cold reality that her children had also been sexually abused. Th...

26 Mars 202259min

Hypervigilance

Hypervigilance

Ever wondered why you constantly look around you and aware of who is present and where the exit is? You might be experiencing hypervigilance one of the hallmarks of CSA. In this blog I explain what it...

25 Mars 20225min

Interview with Laura Eustace

Interview with Laura Eustace

Laura Eustace is a CSA Survivor who spent years feeling anxious and depressed. When she finally uncovered the truth about her past, beginning at the age of 9, she began the long slow journey of recove...

14 Mars 202252min

Interview with Louise Nicholas

Interview with Louise Nicholas

Meet Louise Nicholas, fellow CSA Survivor. She was New Zealander of the year in 2007 due to her courage and determination in bringing her abusers to justice after 7 court proceedings spanning a 25 yea...

13 Mars 202257min

Angels

Angels

Ever wondered why in moments of despair an answer can be provided in the form of a person showing up or through a message or tx? Every considered why mini miracles can occur in the most unlikely of ci...

11 Mars 20225min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
en-mork-historia
p3-dokumentar
creepypodden-med-jack-werner
mardromsgasten
skaringer-nessvold
killradet
badfluence
hor-har
blenda-2
kod-katastrof
flashback-forever
nemo-moter-en-van
historiska-brott
aftonbladet-daily
vad-blir-det-for-mord
rss-sanning-konsekvens
svenska-fall