Ep31: Snippet - Why Motivation Disappears in Chronic Illness Recovery & How to Get It Back
Living with ME/CFS, Fibromyalgia, Long Covid, POTS, post-viral fatigue syndrome or related chronic illness can make motivation feel almost impossible. Not because you are lazy. Not because you are we...
12 Aug 13min
Ep30: Snippet – The Real Problem with People Experiencing ME/CFS, Long Covid, Fibromyalgia and POTS
Many people with ME/CFS, Long COVID, Fibromyalgia, POTS and related chronic illnesses have been told they're weak, lazy, or simply not trying hard enough. But after years of illness and more than a d...
21 Juli 8min
E29: Snippet - Is Recovery a Spiritual Journey? Lessons from ME/CFS, Fibromyalgia, POTS & Long Covid (PVFS)
Many people with ME/CFS, Fibromyalgia, POTS, Long Covid and related chronic illnesses describe recovery as a "spiritual journey." Years ago, I rolled my eyes whenever I heard this. As someone focuse...
28 Juni 14min
E28: Snippet – Hit a Recovery Plateau? Here’s What’s Really Holding You Back!
Many people with ME/CFS, Fibromyalgia, Long Covid, POTS and related chronic illnesses eventually hit a recovery plateau. Sometimes physical treatments help for a while, then stop working. Sometimes b...
4 Juni 14min
E26: Snippet - Goal Setting When Chronically Ill: Get Real or Get Going?
How can you set realistic and motivating goals when dealing with chronic illnesses such as ME CFS, fibromyalgia, POTS, MCS, post-viral fatigue syndrome, and long COVID? I explain why it’s so importan...
31 Jan 202525min
E25: Snippet - 7 Strategies to Stay Persistent and Achieve Your Goals with Chronic Illness
This video discusses seven essential strategies to help you with chronic illnesses like ME/CFS, Fibromyalgia, PVFS (Long-Covid), POTS, MCS or related illness stay persistent in your recovery efforts a...
20 Jan 202513min
E24: Snippet - Beyond Knowledge: Unlocking Recovery Progress for ME/CFS, Fibromyalgia, POTS, MCS, PVFS or long-covid
In over a decade of helping people recover, I have found that whilst knowledge can be key, often other factors are more important. In this video, we delve into why knowledge alone isn't enough for re...
25 Sep 202413min
