Why we Burnout and How to Overcome Burnout at the Root with Heather Mills

Why we Burnout and How to Overcome Burnout at the Root with Heather Mills

Have you ever felt tired, stressed and ready to give up?

Burnout has many different faces and it doesn’t always have to show up as a health issue. Heather Mills goes deep into what the signs of burnout are, how she identified burnout and she also shares the major red flags when burnout is showing up in your life.

In her previous career as a former lawyer she knew that if she kept operating the way she did, it would be a big problem.

Heather Mills is a former class action attorney turned life coach. She litigated on behalf of workers at one of the premiere civil rights firms in the United States until she became exhausted, overwhelmed and burned out. That led her on a 10-year journey to understand why women burn out and how to heal it at the root.


• Find all of Heather’s offerings at Heather Mills womenwhoask.com


📌 Related Episodes:

• The Hidden Cost of Success - https://youtu.be/-fu0fgN644Y

• Redefining Productivity: Heart Over Hustle with Jennifer Conaway - https://youtu.be/I1r4H875oPM


If this episode helped you, a quick rating and review means a lot — it helps more women find the show.


🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe


📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

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