The Courage To Be8 Feb 2024

Culture, Habits, Change: Wellness Insights Revealed with Christiane Schroeter

✨How can changing prices drive healthier habits and well-being?

✨What is health economics and how does it affect you?

✨How do cultural differences impact health habits and well-being?

In this engaging podcast episode, delve into the world of health economics with Christiane Schroeter, a German health economist living in the US for over 15 years. As a Fulbright scholar and full-time professor, she examines how prices influence positive health behaviors.

Christiane's journey began with studying languages and nutrition, eventually focusing on health economics and combating obesity.

By initiating farmers' markets in underserved areas and encouraging small, manageable health habits, she empowers communities.

Christiane emphasizes that simple, consistent efforts, like scheduling "me time" and incorporating exercise, can lead to transformative well-being.

Tune in for practical tips to optimize health in busy lives. For more insights, visit hellohappynest.com and explore her health habit checklist in the show notes.

• Find all Christiane Schroeter's offerings at https://bit.ly/3OXyUYJ

📌 Related Episodes:

• One Change Fixed My Dental Issues with Meliors Simms - https://youtu.be/t3PoVzQCecg

• Redefining Spiritual and Physical Wellness with Dr. J.J. Meier - https://youtu.be/sPZzRqK_oEU

If this episode helped you, a quick rating and review means a lot — it helps more women find the show.

🎥 Prefer to watch? Full video episodes are on YouTube: @thecouragetobe

📖 Free resource: https://www.thecouragetobehappy.com/free-gifts

✍️ More from Tania: thecouragetobe.substack.com

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