This Is What Comes Next
The Daily Stoic21 Maj 2025

This Is What Comes Next

As Seneca wrote: “Associate with people who are likely to improve you. The process is a mutual one: men learn as they teach.”


💡 Modern Stoics are parents, athletes, entrepreneurs, soldiers, artists, students. They are busy, curious, principled people who want to do more than talk about virtue—they want to live it. And they want to do it with others who share that aim. Join The Daily Stoic Life community today: dailystoic.com/life


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Keep In Mind How Fast Things Pass By

Keep In Mind How Fast Things Pass By

In 1859, before he was president, before he suffered through that harrowing train ride to Washington on his way to office where many thought he would be killed before he arrived, before the Union tore itself to pieces and around 750,000 people died in the Civil War (the total number dead is still unknown), Abraham Lincoln gave a speech at the Wisconsin State Fair. The subject of the speech was supposed to be agriculture, but Lincoln decided to go a little deeper.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Maj 20232min

This Is The Secret | 6 Stoic Examples Of Living A Great Life

This Is The Secret | 6 Stoic Examples Of Living A Great Life

It seems obvious. If you want to be better at your job, work more. If you want to be more successful, focus on it entirely. Yet history doesn’t actually bear this out.Overwork. A lack of balance…it ends in ruin. It’s why Marcus Aurelius tried to remind himself to “not be all about business.” It’s why Seneca advocated wandering walks and lots of time reading and thinking. It’s why middle Stoics like Antipater spoke of the importance of cultivating a happy and healthy family–not just worldly accomplishments.---And in today's Daily Stoic video excerpt, Ryan outlines six Stoic-inspired changes that you can make in your life in order to turn your words into actions, to show the deeds of a philosopher. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Maj 20238min

This Predicts Everything | Show, Don't Tell

This Predicts Everything | Show, Don't Tell

Who a person is determines what will happen and what they can do. It’s true in sports. It’s true in politics. It’s true in business. No matter how talented a person is, how great the incentives, how great the system around them—in the end, character is everything. It can’t be hidden. It can’t be compensated for. It comes out.This is an excerpt from Ryan Holiday’s latest book The Daily Dad.---And in today's Daily Stoic Journal excerpt reading, Ryan examines the importance of letting new ideas like Stoic philosophy germinate in your mind for some time before committing to them after first glance.📙 If you enjoyed this passage, please consider preordering a signed and numbered first edition of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids before the May 2 release.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Maj 20236min

Control Your Emotions

Control Your Emotions

In today's audiobook excerpt, Ryan presents his reading of the section of his own book The Obstacle is the Way entitled “Control Your Emotions,” in which he discusses why real strength lies in recognizing, understanding, and controlling one’s emotions.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including The Obstacle is the Way.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Apr 20239min

Actor Alexander Ludwig on How Stoicism Helped Him Get Sober

Actor Alexander Ludwig on How Stoicism Helped Him Get Sober

Ryan speaks with Alexander Ludwig about how studying Stoicism gave him the discipline to quit drinking, the power of surrendering to the moment, pursuing mastery of the crafts of acting and songwriting, the mindset he has maintained while navigating his career, and more. Alexander Ludwig is a Canadian actor and country musician. He is most known for his starring and supporting roles in the History Channel series Vikings and the films Bad Boys for Life, Lone Survivor, The Hunger Games, and Race to Witch Mountain. He currently stars on the series Heels. He began his acting career in commercials at the age of nine and moved into movie work shortly thereafter. As a musician, Ludwig released his self-titled EP in 2021, and then his debut album Highway 99 in 2022 via BBR Music Group. Ludwig has also participated in competitive freestyle skiing. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Apr 20231h 8min

Now That You Know, Do Better | Wants Make You A Servant

Now That You Know, Do Better | Wants Make You A Servant

We look back on things we clearly messed up. We were too preoccupied. We were too harsh. We were wrong. We didn’t know.And because we messed up, we feel guilty. We regret what could have been. We’re mad at ourselves. We wallow in pity or shame.Dr. Edith Eger, the Holocaust survivor, cut through all this with her graceful bluntness on the Daily Stoic podcast recently (she’s been on twice, both episodes are must listens). “I’ll give you a sentence,” she said. “If I knew then, what I know now, I would have done things differently.”---And in today's excerpt from the Daily Stoic, Ryan explores why "the highest power is no power if you desire nothing." ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Apr 20238min

Make Them Do Their Own Stuff | Ask DS

Make Them Do Their Own Stuff | Ask DS

There is a great story about a young Spartan woman, Gorgo, who would one day become queen. Despite her royal status, like all Spartans she was raised to be self-sufficient, with no frills or needless luxury. So imagine Gorgo’s surprise when she witnessed a distinguished visitor to Sparta have his shoes put on by a servant. “Look, Father,” she said innocently to her father, King Leonidas, “the stranger has no hands!” Sadly, for some of us, it could just as easily be deduced that our kids have no hands. And no brains. We put on their clothes for them. We make their decisions. We clear the road in front like a snowplow. We hover like a helicopter, just in case something goes wrong. We do everything for them. Then we wonder why they are helpless.---And in today's Ask Daily Stoic, Ryan answers questions from a virtual audience as part of a Stoicism Q&A session. Topics covered include the concept of the Passions, how to read the classics, the representation of the Virtues in The Gladiator, and more.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Apr 202312min

Rachel Hollis on Empathy and Emotional Acceptance

Rachel Hollis on Empathy and Emotional Acceptance

In the first of a two-part discussion, Ryan speaks with Rachel Hollis about how her success has been defined by perseverance and acceptance, the importance of approaching work without arrogance, improving relationships by working to understand emotional boundaries, dealing with public criticism, and more. The second part of the discussion can be found at Rachel’s podcast, The Rachel Hollis Podcast.Rachel Hollis is an author, podcast host, entrepreneur, motivational speaker, blogger, and mother of four. Two of her three self-help books, Girl, Wash Your Face and Girl, Stop Apologizing, have become massive worldwide bestsellers, and The Rachel Hollis Podcast inspires a wide listenership with interviews and self-help oriented content. Rachel also founded and grew her own media company, The Hollis Company, which produces books, podcasts, movies, social and live events and physical products. Her work can be found at her website msrachelhollis.com. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Apr 20231h 7min

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