
Pain Is A Part Of Life | Become An Expert In What Matters
This is an excerpt from Ryan Holiday’s latest book **The Daily Dad.**“Even though you have these powers free and entirely your own, you don’t use them, because you still don’t realize what you have or where it came from. . . . I am prepared to show you that you have resources and a character naturally strong and resilient.”-EpictetusOh, how you wish you could guarantee they will never suffer. Of course, you know that’s not possible. As the character in Hermann Hesse’s Siddhartha says, we cannot spare our kids the suffering we have gone through in our lives. We cannot prevent them from suffering at all. Because suffering and pain are parts of life.---And in today's Daily Stoic excerpt reading, Ryan examines why the danger in becoming "an expert in trivia" is that it results in understanding everything but oneself.📗 Preorder your signed and numbered first edition of The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kid before its May 2 release.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14 Apr 20237min

This is What Winners Do | Ask DS
In April 1960, the writer Richard Whalen was trying to meet with Diane Nash and the sit-in students for a Time Magazine cover story. These young college students had suddenly become the focus of an immense amount of attention, not just from the press but from the police and politicians and the rest of the civil rights leaders (we have a great podcast episode on the Stoicism of the Civil Rights movements here with Thomas Ricks).How were these kids going to upend years of stymied racial progress?---And in today's Ask Daily Stoic, Ryan answers questions covering topics that include the top five Stoic habits that can improve your life, strategies for staying calm in difficult situations, how to find good books to read, and more, ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Apr 202311min

Timothy Egan on Extremism and Fear
Ryan speaks with Timothy Egan about his new book A Fever in the Heartland: The Ku Klux Klan's Plot to Take Over America, and the Woman Who Stopped Them, how and why politics and extremism often operate hand-in-hand, dangerous misconceptions about white supremacy in America, better ways to teach American history, the fundamental lessons that he has learned about people over his long and varied career, and more.Timothy Egan is an American author, journalist and former op-ed columnist for The New York Times. His nine published books cover a wide range of historical topics, including most notably the immediate aftermath of the Dust Bowl with The Worst Hard Time: The Untold Story of Those Who Survived the Great American Dust Bowl, which won the National Book Award for Nonfiction and the Washington State Book Award in History/Biography. His other award-winning works include The Good Rain: Across Time and Terrain in the Pacific Northwest (1991), The Big Burn: Teddy Roosevelt and the Fire that Saved America (2009), and "Short Nights of the Shadow Catcher" (2013). In 2001, The New York Times won a Pulitzer Prize for National Reporting for a series to which Egan contributed, "How Race is Lived in America". His work can be found at his website timothyeganbooks.com.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Apr 20231h 6min

Don’t Suffer In Advance
There is a balance to Stoicism between awareness and anxiety. The Stoics want you to be prepared for an uncertain—and oftentimes dangerous—future, but somehow not worry about it at the same time. They want you to consider all the possibilities…and not be stressed that many of those possibilities will not be good. How exactly is that supposed to work?The answer lies simply in the idea of presence.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Apr 20232min

You Must Make This Shift | How Stoicism Helps You Deal With Big Challenges
Marcus Aurelius ruled over millions of people, and he didn't care what any of them thought about him. Well at least, he worked hard to not care about what any of them thought of him. We see that throughout Meditations where we see him repeatedly talk about focusing more on his own actions than other people's opinions.The accidental byproduct of this focus was that those millions of people loved Marcus.This is usually how it goes.---And today, Ryan puts his Stoicism to the test by taking on the challenge of running up the treacherous 8 mile road to the Cerro Gordo Ghost Town (@GhostTownLiving) in California. Watch the full video here.🎧 Listen to the full Ian Happ interview here.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Apr 202311min

Have You Read The Books? | Test Your Impressions
We say we want to get better. We say we want to learn about this or that. We say we want to make a change. We say we’ve decided to get serious.But is this true?The Stoics had an expression: Acta non verba. Deeds not words.So it’s ironic that most of us say we want to make these improvements, but we can’t or won’t do the bare minimum.---And in today's Daily Stoic Journal excerpt reading, Ryan discusses the importance of putting everything to the test in the same way that an assayer would test metals.📔 Preorder your copy of The Daily Dad: 366 Meditations on Parenting, Love and Raising Great Kids and get lots of preorder bonuses!✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Apr 20238min

Seneca on Being
In today’s episode, Ryan presents an excerpt from audiobook The Tao Of Seneca, which is essentially a compilation of the best of Seneca’s Moral Letters, a seminal text of Stoicism. In this letter, Seneca examines the meaning of life itself. 📖 Check out the PDF of The Tao of Seneca for free and the Penguin Edition of Seneca’s Letters at the Painted Porch.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 Apr 202327min

Author Philipp Meyer on Channeling History, Philosophy and Failure into Art
Ryan speaks with Philipp Meyer about his novels American Rust and The Son, processing the morally questionable history of the American west through literature, how he battled through ten years of failure before his first success, the challenge of balancing ego with ambition, the philosophy that inspires his writing, and more.Philipp Meyer is an American fiction writer and novelist. American Rust and The Son have received considerable acclaim, including being included in the “Great American Novel” category, as well as being awarded the Los Angeles Times Book Prize (2009) for the former and the Lucien Barrière Prize in France as well as the Prix Littérature-Monde in France for the latter. He has also written five published short stories. Philip graduated from Cornell University with a degree in English and many years later received an MFA from the Michener Center for Writers at the University of Texas. He has worked many jobs throughout his life, including as a first responder, a derivatives trader, a construction worker, an ambulance driver, and nearly as a paramedic, and he has two unpublished novels and hundreds of unpublished short stories under his belt. In 2010, Meyer was named to The New Yorker's "20 under 40", its decennial list of 20 promising writers under the age of 40. American Rust and The Son have both been adapted for television.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Apr 20231h 24min






















