5 Usable Practices From Stoicism | Ryan Holiday Speaks At Ole Miss
In April of 2022 Ryan Holiday traveled to Oxford Mississippi to speak to the Ole Miss Football team about 5 strategies that can improve your performance no matter what you do.🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 Jan 202353min
Tony Gonzalez, Keita Bates-Diop, Courtney Dauwalter, and Steven Rinella on Sports and Building Resilience
Ryan looks back on some of the best interviews of 2022 about sports and building resilience. Featuring football legend Tony Gonzalez on the path to becoming your best self, basketball player Keita Bates-Diop on doing what you do for love over money, ultramarathon runner Courtney Dauwalter on her metaphor of the pain cave that she visualizes when pushing her body, and hunter Steven Rinella on the temperance that is required to be a great hunter.🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
31 Dec 20221h 22min
It Was Terribly Unfair…Yet | Ask Daily Stoic
In 41 AD, Seneca was exiled from Rome. He was at the height of his senatorial career but found himself facing trumped up charges from a petty emperor who was driving him into the wilderness. He was reeling from the loss of a young child, he was leaving behind a grieving mother. But what could he do?Nothing. All he could do was try to survive and endure it, to not be broken by it.---In today's Ask Daily Stoic, Ryan presents part 2 of his 2020 Q&A at the Young Presidents Organization of Michigan - West Chapter in which he discusses how the Stoics battled plagues that can destroy one's character, and the traits of ego-driven leaders.🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 Dec 202213min
This Is The Year! | Give Thanks
We all have vices. We all have flaws. We all have things we know we want to change.Make this the year. This is the year you drive the bad habits out. This is the year you follow through. This is the year you demand the best of and for yourself.🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
29 Dec 20229min
James Clear on How to Build Better Habits
Ryan talks with author James Clear about practical ways to shift your internal narrative, how to begin and maintain productive habitual action, being flexible with your goals as you set and achieve them, and more. James Clear is the author of the New York Times Bestseller, Atomic Habits, as well as a world-renowned speaker. His weekly 3-2-1 Newsletter has over 1,000,000 subscribers and is sent out every Thursday. 🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Dec 202259min
Transcend Your First Impression
It’s perfectly reasonable to tremble in the face of danger, Donald Robertson writes in his wonderful book, How To Think Like a Roman Emperor, and it was likely that Cato and Marcus Aurelius were scared on the eve of battle or before an important speech. But we don’t hold that against them, because what mattered is what they did next.🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more, including the new premium leatherbound edition of Meditations (Gregory Hays translation).📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
28 Dec 20223min
This Will Not Free You | The Secret To Better Habits in 2023
Seneca had money and privilege. Lots of it.Yet where did it get him?It didn’t save him from illness, or spare him from years of convalescence. Does this mean there is no advantage to having money? No. Nor does it imply that not having money is better than having it (Seneca would deem money a ‘preferred indifferent’—better to have than not have).--- In one of the best passages in Marcus Aurelius’s Meditations, Marcus tells himself to stop hoping and “be his own savior while he can.” It’s great advice — advice we should follow this year.And we do that by starting with some foundational habits and mindset shifts. Today, Ryan outlines some of the best ways that you can have better habits in 2023.🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
27 Dec 20229min
How Much Longer Are You Going To Wait? | Turn Words Into Works
This is that weird time of year where we start to think about how we want the following year to go. We start thinking about what we call “resolutions”—the promises we make to ourselves about what we’re going to do in the next 12 months. The habits we’re going to quit, the skills we’re going to learn, the standards we’re going to hold ourselves to.Here you are today, staring down the barrel of 2023. And while the best time to demand the best for and of yourself was years ago, the second best time is right now.🎓 Sign up for the Daily Stoic New Year, New You Challenge to create better habits in 2023: https://dailystoic.com/challenge✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Dec 202210min
